Ideas for easy, 5 meal a day diet?

[heyitsme]

Have been thinking of switching to five small meals a day, but I'm the type that can't pull it off unless its super easy (I'm pretty lazy... I'll admit it). Currently my day consists of a breakfast shake, a low cal microwave lunch, a no sugar snack, and dinner (either grilling, sandwich, or take out like boston market). Anyone got any ideas?

[caryj]

Have you tried thinking about your 5 meals a day more like snacks? A serving of cheese and crackers is one of my prefered late night meals.

[MYDEAR]

bumping this so it won't get lost

[Cyborg]

South Beach Diet High Protein Cereal Bars. Yummm! :star:

[kgm0612]

Sugar-free jello or pudding, a handful of peanuts, crackers & cheese are all good snacks to have during the day.

Karen

[MYDEAR]

most of the time my meals are proteins and mixed veggies with something s/f to drink and i snack on mix nuts

mydear

[sweet_suffering]

1 whole dried fruit,3 wheat biscuits with fat-free cream cheese and 5 almonds. Try not to go without eating for 2-3 hours.