How many hours of sleep do you get a night?

[Rob43]

I'm lucky to get 4 hours of sleep a night. Most of the time I sleep 2 to 4 hours and then wake-up and stay awake for 5 hours before getting tried again and sleeping another 5 or more hours. I don't know if it's all the drugs I take which are 8pills a day or just having diabetes?


Thanks, Rob

[poodlebone]

Well, it's after 2am here and I'm on these forums. I get up, i.e. I actually get OUT of bed, at 8:00am. I usually end up going to bed sometime after 3am, and waking up around 7:00ish and staying in bed, hitting the snooze alarm a few times before actually getting up. 4 hours is average for me.

And then I fall asleep on the bus going to and coming home from work (45-60 minute ride, depending on traffic). I have to fight napping on the bus if my friend isn't riding at the same time, to wake me up!

[blue_eyed_devil]

i sleep anywhere from 6 to 12 hours (or more). depends on what shifts i have... i just get as much as i can when i can...

i'm rather fond of sleep :sleep:

[Stuboy]

i get about 7 usually.

Isn't is strange how, as children we hated going to bed, but as you get older you can't wait to go to bed lol.

[Jill-O]

I usually sleep about 6 hours a night. I go to bed early and wake up really early. However, I only keep office hours M-Th and usually take naps on Friday, Saturday and Sunday. I love naps... I'd almost say it's a hobby to me!

[princesslinda]

I try really hard to get 7-8 hrs of sleep each night. I sleep better now that my blood sugars have normalized...I was tired all the time before, but kept waking up to go to the bathroom or with my heart pounding.

[kgm0612]

I usually get in about 5 hours sleep, no more than 6.

Karen

[FTW]

Umm...from zero to 12?

About one night a week I don't sleep at all.

Other weeknights 4-7 hours.

Weekends 10-12.

I couldn't figure out how to answer in the poll.

FTW

[Pote05]

Anywhere from 6-7 per night with a least one trip to the bathroom...


BR

[notme]

This is a tough one for me to answer, so I didn't. I sleep fitfully. If I take a melatonin or Excedrin PM, I can sleep for about 7 hours. If I don't I sleep in 15 minute intervals. I attempt sleep for about 8 hours.

[RUFC_MD]

Six hours broken sleep generally. I feel OK on that amount. If I have got something on my mind about one hours sleep!

[jimmy]

Sometimes I cheat and am asleep before I get into bed.;)

[Ricros]

I go to bed a noon then get up at 6 pm so my wife can go to work and I watch the kids. Then when she gets home I go to work and get home again around 10 am.

[am1977]

I generally get about 6-7 hours a night... usually about 6.5 on average. I think I could use more- I find that sleep definitely influences how I feel (among other things). I'd do better on 8!

[mzizgayle]

I have always, even as a kid, way back in the olden days, lol, would get about 6-7 hours...I am a light sleeper and a very early riser