0 carb food list

[Lurius]

Heya, well Ive only been diabetic for about 8 months or so now(or known about it for that long anyways), and ive found not many low-to-zero carb products out there, as far as 0 carb goes I only know of two, was hoping we could start up an ongoing list here to share with eachother what weve found, helping eachother out in this way =)

Well I found out that sugar free jello is 0 Carb, 0 Fat, and 10 Calories per 1/2 cup. It is always a nice little desert, then get some of that cool-whip, the one with lower carbs(I forget which one it is) to top it off.

Ah, and a new alternative to popcorn for me, Pork Rinds. Yea, their kinda nasty, but somewhat satisfying with their crunch and come in a few flavors, so theres at least variety. The latest one ive tried is a microwavable type I found at walgreens, 0 Carbs, 1.5g Fat, 60 calories for every 1/2 oz, oh and 450mg of sodium per 1/2 oz there too, a bit high on sodium but so is popcorn =)


Well thats all ive really found as of late, wish to hear from others with their low-to-zero carb snacks =)

Thanks,
Lurius

[rzrbks]

If it's got 0 carbs it's either boring or Dangerous to over-indulge.

Jello Instant Pudding is my favorite Low carb food-----------filling yet safe to have "Enough"

You probably already knew, but, be careful of Anything Atkins because they Count Carbs differently

[Lurius]

I just look at the total carbohydrates on the packaging, its the same as we would count it isnt it?

[HeatherP]

Atkin's doesn't count glycerine and sugar alcohols. For us, we really only get to deduct 5 gms or more of fiber from the serving size total carbs.