sierradawn
03-17-2007, 09:22 AM
For a while I was a vegetarian, but since starting The Blood Type Diet (I am type O), I now eat meat, vegetables, some fruit and nuts and seeds. No dairy, wheat, or corn. I feel amazingly much better, but find that the added protein seems to screw up my blood sugars. I know if I can just find a way to bolus accordingly, I'll be alright. I love my meat! : )
I'm struggling because there seems to be no rhyme or reason and can't seem to predict what my blood sugars are going to be. Therefore I'm afraid to adjust my basal rate lest I get a low.
For example: Yesterday, I had rare beef for dinner and that was it. I simply wasn't very hungry. I had eaten pretty light throughout the day as well. I woke up the next morning with a BG of 75.
The next day I had a fairly large meal of home-cooked meat marinara sauce over broccoli mid afternoon. Then around 9 pm I had some more of the rare beef (about a cup) and three dried figs. I bolused for that. I woke up in the middle of the night and my BG was 217 so I corrected. Woke up this morning and it was 227.
I am waking up a lot with sugars in the 200's, even though I go to bed with good sugars, and even when I correct in the middle of the night.
I guess my question is.....Does eating meat affect your blood sugars and does it last HOURS after you it eat? I realize I probably have what is known as the dawn phenomenon but I am almost afraid to raise my basal for the early morning hours in fear that I will get a low. Especially since I don't necessarily eat the same every single day.
Any pointers?
Thanks....I just feel so brittle. Even before changing my diet, I haven't had THE best control, even with the pump. I'm guessing I may need to do a basal test. Can anyone show me a link on how to do that?
Thanks!!
Sierra
I'm struggling because there seems to be no rhyme or reason and can't seem to predict what my blood sugars are going to be. Therefore I'm afraid to adjust my basal rate lest I get a low.
For example: Yesterday, I had rare beef for dinner and that was it. I simply wasn't very hungry. I had eaten pretty light throughout the day as well. I woke up the next morning with a BG of 75.
The next day I had a fairly large meal of home-cooked meat marinara sauce over broccoli mid afternoon. Then around 9 pm I had some more of the rare beef (about a cup) and three dried figs. I bolused for that. I woke up in the middle of the night and my BG was 217 so I corrected. Woke up this morning and it was 227.
I am waking up a lot with sugars in the 200's, even though I go to bed with good sugars, and even when I correct in the middle of the night.
I guess my question is.....Does eating meat affect your blood sugars and does it last HOURS after you it eat? I realize I probably have what is known as the dawn phenomenon but I am almost afraid to raise my basal for the early morning hours in fear that I will get a low. Especially since I don't necessarily eat the same every single day.
Any pointers?
Thanks....I just feel so brittle. Even before changing my diet, I haven't had THE best control, even with the pump. I'm guessing I may need to do a basal test. Can anyone show me a link on how to do that?
Thanks!!
Sierra