craving? drink sparkling water...?!?

[ni9na]

i love drinking sparkling water even before i was diagnosed. recently, i read in a magazine an advice that when craving, drink the sparkling water. have anyone heard this before? is it true? :confused:

[shockme]

when craving what,nina?sex?nicotine?chocolate?:D but seriously..no-never heard that-but if it works-why not?trish

[ni9na]

*blushing*:o Food, of course, trish. especially sweets. ;) Though i dont think sparkling water can do much for the other cravings you mentioned...lol

[DeusXM]

Makes sense. Lack of liquids in the body can cause you to feel hungry. The water in itself will fill up your stomach and so make you feel less empty, and I'd imagine the gas from the bubbles will make you feel even fuller. No magic tricks to it, just common sense.