Soy flour uses?

[Old man]

Saw at the grocery store that 1/4c regular wheat flour has 22g carb with no fiber while 1/4c soy flour has 10g carb with 4g fiber and 16g protein. Since it lacks gluten soy flour is not a substitute for wheat flour in baked goods but is usually substituted for some of the wheat flour in recipes. I do not eat wheat flour. Can soy flour be used as breading for fried foods? Can it be used to thicken sauces or gravies? Just how can it be used?

[xMenace]

I use it for traction on my icy driveway ;)

[matingara]

i use it for making a really delicious cheese bread. see below.

-- Joel.

http://www.diabetesforums.com/forum/recipes/25453-low-carb-cheese-bread.html

[gambi]

I make these muffins and eat them at breakfast :-)

Recipes : Low Carb Blueberry Muffins : Food Network (http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_26548,00.html)