New Here

[grdner]

Hello everyone!

Am pre-diabetic - diagnosed 3 years ago - controlled by
diet and exercise.

Question - has anyone else tried small doses of iodine?
my research said that this helps control blood sugar.

Results - readings in the 5's or 90 - 100 with the occasional
6 in the morning.

I take .05 mg = 50 mcg

[morrisma]

Welcome to the club.

Not sure about the iodine. How exactly does that work?

Diet & exercise are probably much more effective.
Mike

[princesslinda]

Welcome grdner! Glad you found the forum. I don't know anything about the effects of iodine on blood sugars, hopefully someone will chime on w/more info or experience.