Mood swings

[angelsbridges]

My sugars have been jumping up and down really bad this last week, and honestly, I've either been sick, or been a b!tch.

I honestly don't know what to do. The last two days I have been so incredibly irritable I don't know what to do with myself. Any advice from you good people? I've tried meditating, etc. I am sick with some sort of cold, so maybe that's why the sugars and running higher, I just want to be able to control my anger outbursts before I snap completely.

[CountYourselfIn]

I get really really *****y when I get a spike, IE blood sugar going up way too fast, or if I overcompensate w/ too much insulin and it goes down too fast...

The highs and lows generally don't bother me... it's the spikes.

That being said, control your BG better with low GI foods to avoid/control spikes?

[angelsbridges]

I think I'm going to have to talk to another dietitian and learn about the GI.