Beautiful

[6angels]

I started a lower carb diet last week.( average 5 carbs a meal ) My rating have been the lowest I've seen in years. The highest I've had in a week is 175. Have been in 90's when I woke up so I am taking it down to 2.7 at night.

I am hoping my BS being high has brung up my liver levels so going back low will bring them down. I have yellow around the inner whites of my eyes :(. I go back to Dr this week. I'll keep everyone updated. I FEEL better and have been walking the neighborhood with my husband at night.
I am pretty excited!! I am hoping to lose weight as well.

http://img32.imageshack.us/img32/3143/img2620n.jpg

http://img32.imageshack.us/img32/3893/img2622.jpg

http://img32.imageshack.us/img32/2017/img2626u.jpg

http://img32.imageshack.us/img32/7441/img2629.jpg

[networkguy]

Excellent :) I wish I could find a low carb diet/planning thing to go on. I stink at putting it together myself lol. Good job!

[DCaplinger]

Just be sure to keep and eye on your cholesterol. A lot of those high protein diets have a lot of fats. Congrats on the good numbers!

Regards,

D

[BlueSky]

Well done! I remember a similar sense of excitement when I first cut back on carbs and saw more stable glucose levels. Keep up the good work.

[lorilei]

besides better numbers..how do u feel ? isn't it a crazy thing to feel good and see great numbers?

[6angels]

I feel really good. My belly stiff hurts and I am still having some issues BUT I did not feel the need to take a nap today or the last 3 days!! I am not following any diet really just watching the carbs and finding other things to eat.

[6angels]

Here is what Dh made me tonight for dinner. Had less then 10 carbs and it was goooooood and low fat as well!

http://img34.imageshack.us/img34/439/img2695n.jpg

http://img34.imageshack.us/img34/5592/img2696x.jpg