lower morning fasting blood sugar

[JoyChen]

Hi,

So..I had gestational diabetes during my previous pregnancy 10 months ago. My blood sugar is not totally normalized yet, but I am not qualified for diabetes. For those who are pre-diabetes, does anyone know is there a chance to normalize the blood sugar? My morning fasting blood sugar is usually around 95-106. Any ideas of how to lower fasting blood sugar? My blood sugar after meals is fine.

Thanks,
Joy

[mark s]

Hi Joy,

Some people have had success with this by having a small carb snack right before bedtime.

Mark