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View Full Version : Figuring Carbs While in Europe


mya0916
08-04-2009, 06:28 PM
Was hoping that someone can shed some light on how to determine cards from the labels in Europe. I went a couple of years ago to Spain and the labels seemed to be different then those that are in the states. Unfortunately I can't remember how they were exactly but just remember that it was different. If anyone can help it would be greatly appreciated.

cyberus
08-04-2009, 10:20 PM
In US Total Carbs = total carbs including fiber

In most of the rest of the world Total Carbs = Total Carbs minus fiber (already deducted)