HealthierMe
09-21-2009, 04:53 PM
Oddly good numbers with veggie chili. I didn't check bg before but 2 hrs after it was 80! :eek: :D That's my lowest bg for 30 days.
We've grown lots of bell peppers this summer and delicious tomatoes. So I added them to the chili.
Equal amts drained kidney beans and frozen soy crumbles
3 T crushed tomatoes
1 diced roma tomato
1 diced med. ripe red bell pepper
pepper, oregano, garlic, chili powder
diced mushrooms
simmer about 15 min.
spoon into 2 bowls, top with shredded taco cheese. I also added about 7 no salt potato chips on the side. I scooped up most of it onto the chips. I might add more cheese next time Yum.
We've grown lots of bell peppers this summer and delicious tomatoes. So I added them to the chili.
Equal amts drained kidney beans and frozen soy crumbles
3 T crushed tomatoes
1 diced roma tomato
1 diced med. ripe red bell pepper
pepper, oregano, garlic, chili powder
diced mushrooms
simmer about 15 min.
spoon into 2 bowls, top with shredded taco cheese. I also added about 7 no salt potato chips on the side. I scooped up most of it onto the chips. I might add more cheese next time Yum.