gotcarbs
11-03-2009, 10:39 PM
An easy diet food additive is TVP. I add it to yougurt and even breakfast ceral. It extends and adds protein. Its 50% protein,
Mixed with sauteed onions and a little Spleda it is like candy to me.
Anybody have any other ideas for it.
Many folks have never heard of TVP. Tezturized Vegetable protein. It is available in bulk bins at safeway and is cheap.
Mixed with sauteed onions and a little Spleda it is like candy to me.
Anybody have any other ideas for it.
Many folks have never heard of TVP. Tezturized Vegetable protein. It is available in bulk bins at safeway and is cheap.