Diabetes! More Meditation less medication

[venkata_rangan]

Being in the family of diabetics(8members!) and having touching the age of 50, I have been just diagnised as diabetic with fasting glucose at 250. started on metformin + Pioz 15 + Glipride 2mg (one tablet daily). I do not know how far will this go on. but I have made mind not get any more like kidney problem etc. I ahve already have a redo aortic valve surgery(first in 1994). I think more than medication meditation will bring the glucose down.

[Rddoms]

I'm not sure if you exercise or not, but exercise is one of the best preventative therapies. Regular exercise, keeping hydrated, keeping your glucose in a normal range, and ensuring your cholesterol is within normal limits will greatly decrease the likelihood of further complications. Good luck to you!

[foxl]

venkata, what are you eating? Diet and exercise are both important factors.

I bet meditation will help too!