Please don't answer both :-)

[karen]

Do you exercise more to obtain good bgs or to keep in good shape?

My exercise is more geared toward good bgs or to get a high down.

Karen :whistling

[GregGolden]

I gear mine towards good blood sugars. If im high ill just do a correction dosage.

[JediSkipdogg]

To keep in good shape.

[DeusXM]

Staying in shape. I deliberately exercise at a heartrate that maximises fat burn in relation to bg usage.

[duck]

Exercise? What's that?

[Penny]

Exercise? What's that?

I bounce on an exercise ball for 15 minutes every morning. Try to walk up and down our 13 steps in our stairway, at least 12 times a day. We park at the end of parking lots and walk to the store. I walk the dog to the park when the weather is good. :slug: That's about it, and I do it because I am pretty sure I need to, but it all causes me much pain!:vollkomme

[Dewey]

Exercise? What's that?
LOL.....I've somewhat been that way since Carwy has undergone his stem cell transplant. However, with the New Year & stuff, I'm hoping to start working out again to get in better shape. :thumbsup:

In the meantime, most of my working out has been to reduce a higher level or lower a sugar I wasn't pleased with.

[am1977]

Mainly to stay fit, but if it helps my blood sugars...well, that's a cool bonus :cool:

[sydneya]

:mad: I just haven't gotten into it again. When I was doing it daily, it did a wonderful job keeping my BG's in check, but I was doing it to stay in shape. It worked for both!!So why did I quit? :banghead: I don't understand me somedays.

[Cinnabon]

I want to answer, but you wont allow me....

[MagsRM23]

To stay in shape:-D Although the side effects on BGs are nice!

[jen_slc]

er... don't hate me :rolleyes: ... both. and here's a third reason: it makes me feel so good!

[mrwall]

I walk to get into shape! and the lower bg's is a bonus!
mike

[Mark C]

Do you exercise more to obtain good bgs or to keep in good shape?


Both, though they are related.

[DONS]

I exercise mostly to control my bg. I do like to ride my bike and hike in the spring, summer, and fall but would be a couch potato if I could.

Don