Hola

[bote]

Hi everyone im new here Im always looking for ways to help keep my bs down. I was diagnosed a year and a half ago. I been able to keep my bs somewhat normal with diet and excercise for the most part, but I get careless and well you know.

[Peter Lee]

Hi there and welcome. I'm sure you will find a lot of information here that will help you.

[Grant]

Welcome :top: As Peter Lee says, you will find lots of info here to help you. :D

[liz32]

hey: we all get careless sometimes. We just need to try not to get too careless. Speaking of which, I'd better go take my insulin...I just remembered that I forgot....:)

[valc3]

Welcome to the forum. This is a great place to find the support to keep you from being too "careless". Hope you visit often

[am1977]

Welcome Bote :hello:

[kgm0612]

Welcome to the board.

Karen