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This is a discussion on Morning wake up readings - Part 7 within the Monitoring forums, part of the Staying Healthy category; I was completely on track with carbs and exercise yesterday. I kept carbs below 25 net gm. and protein at ...
Member
I am a: Type 2
I was completely on track with carbs and exercise yesterday. I kept carbs below 25 net gm. and protein at just over 100 gm. I went to Pilates. Later in the day I stayed active, worked in the garden. Yesterday my day started with high numbers (144), which only went up after breakfast (157 four hours later!), but after Pilates, they dropped down into the 120s. I went to bed at 11 with a reading of 126.
One thing that went wrong yesterday was that I did the Starbuck's drive-thru and ordered a trenta shaken passion iced tea, unsweetened. But they gave it to me sweetened. I was down the road on to an appointment by the time I discovered that, and I was really thirsty, so I went ahead and drank it. That was around 6:15 p.m. I drank a lot of water after that, into the evening, and so when I check my number at bed time, I thought I might have dodged a bullet. According to the Starbuck's website, one of those beverages has 36 gm of carbs in it.
So, this morning at 6:15 a.m., my blood sugar was 145. That's been a bit disheartening this morning.
Back to fashioning a day of perfect compliance.
Georgia, age 51
Type 2, controlled with diet (very low carb), exercise (cardio class 1x/week, Pilates 3x/week, weight training 3x/week, walking the dog daily)
Dxd 2006; weight: 353 lbs; initial A1c 6.9%
2012 weight 295 lbs; A1c 6.08%
Follow my blog: Half the Woman I Used to Be
Senior Member
I am a: Type 2
An 83 this morning.
Rod
"Do or do not...there is no try."
Yoda
Senior Member
I am a: Type 2
77 this morning after reducing my Lantus by two units last week, hmmmm.
Have a great Wednesday everyone.
11/10 diagnosed ~ fbg 306 ~ start typical ADA diet ~ no diagnosis A1c
A1c's:
1/11 9.4 ~ 3/11 7.9 ~ 6/11 7.8 ~ 7/11 7.6 ~ 10/11 7.5 ~ 12/11 6.4
3/12 5.9 ~ 6/12 5.4 ~ 9/12 5.4 ~ 12/12 5.3
3/13 5.1
Meds:
30 units Lantus - 2,550 mg Metformin - 2400 mg Ibuprofen
Diet:
LCHF ketogenic 30 to 40 carbs per day and dabbling in Paleo
Exercise:
3+ miles treadmill and lifting most days and some elliptical
Weight Loss:
100.5 Pounds
Senior Member
I am a: Type 2
98 for me , today, after 86 last night.
Rao
No Medications
Dx: 2/29/2008, FBG: 178, A1C: 11.3
42 yr old Male, Height: 5.11" and Weight: 155 lbs
A1C;
2013: 5.6 : 2012:5.8 5.7 : 2011: 5.9,6.1,6.4 2010: 6.1,6.2,6.0,6.6, 2009:6.2 9.0, 2008: 7.5,11.3
Member
I am a: Type 1
119 this morning. I'm getting there...
Senior Member
I am a: Type 2
96. Hope everyone has a good day.
09/15/2009 DX
A1C Sept 2009 7.7 . March 2012 5.2
A1C Nov 2009 6.4 July 2012 5.4
A1C 01/15/2010 5.6 12/12 5.4
A1c May 2010 5.6
A1c July ( 10 weeks no meds) 5.9
A1c Dec 2010 5.6 no meds since May
A1c March 2011 5.7
A1C Aug 2011 5.5
A1C Dec 2011 5.2
came off Metformin 500mg on 05/11/2010 to control with diet & exercise.
Previously 50 to 100 carbs now I try to limit it to under 50 per day.
Senior Member
I am a: Spouse/Significant Other
Hey, look at the page count, we only have 39 more pages to go to reach a record "300" pages in this thread. Awesome, or not??
Type 2 Husband = 38 units Lantus in the AM
Senior Member
I am a: Pre-Diabetic
97 for me, this morning.
Functionally, a Type 2 (missed the label by th-a-a-a-a-t much)
Dx prediabetic 02/08 (FBG 127 and 123), A1c 6.5
So far, controlled without meds.
Senior Member
I am a: Type 2
87 for me this morning.
Catherine
Pre Diabetic since 2001
DX T2 Jan 2012
Metformin 500mg x2
LC/HF
Walking 3 times a week
A1C
7.2 - 2/24/12
5.4 - 5/29/12
5.4 - 9/21/12
5.4 - 12/3/12
5.8 - 3/22/13
Weight Loss: 72 lbs.
Member
I am a: Type 2
80 for me this muggy thursday morning!
dx'd march 1, 2012
fasting BS 149
AIC 3/12 7.7 AIC 5/30 5.4
Fish Oil 1000 mg x 3 a day
105 this morning after 92 last night.
Have a great day everyone.
Last A1C
2/13 5.8
9/12 5.8
5/12 5.4
12/11 5.7
7/11 5.7
3/11 5.6
8/10 5.9
11/10 6.2
Diabetes Med
Metformin 1000mg twice a day.
Diagnosed October 1998
I learn something new everyday!!
Senior Member
I am a: Type 2
73 for me this morning. Now to grocery shopping.
Catherine
Pre Diabetic since 2001
DX T2 Jan 2012
Metformin 500mg x2
LC/HF
Walking 3 times a week
A1C
7.2 - 2/24/12
5.4 - 5/29/12
5.4 - 9/21/12
5.4 - 12/3/12
5.8 - 3/22/13
Weight Loss: 72 lbs.
Member
I am a: Type 2
137 this morning, ate too much last night - my dear husband grilled some bratwurst and sweet italian sausages and left them on the kitchen counter for me. Oh boy! I was hungry, regained consciousness after I have already downed 3 links (too late!). This is what happened and I am sticking to my story
11/7/11 DX FBG 386 A1c 18, 314lb
2/23/12 FBG 108 A1c 6.5, 291lb
3/15/12 281lb
Metformin 500mg 2xday, biotin, multivitamin
Baby aspirin once a day
30 min exercise x day, elliptical or air bike
Senior Member
I am a: Type 2
Mine was 99 this morning.
Mia
Diagnosed Type II in DKA- 4/9/09, A1c - 13.7
Off all diabetic medications as of 3-19-2012
1 baby aspirin daily
Daily Cod liver oil, organic raw whole foods multivitamin,
folic acid, curcumin, ubiquinol,and 4 mg.astaxanthin
4/09 - A1c - 13.7
2-12-13 - A1c 5.4
non est ad astra mollis e terris via
There is no easy way from the earth to the stars.
96 this morning! ( doing snoopy dance)
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