| I tolerate balsamic vinegar w/o problems, but i'm sure it does have a little sugar in it. Try it and see how it works for you. I generally just dip my tines of the fork in the dressing, then pick up my lettuce. The Balsamic vinaigarette dressing from "Newman's Own," has 5 carbs/serving.
Also, I got the pocket-sized Calorie King book from Borders recently for $8.99.
__________________ T2, diagnosed 8/31/06.
Metformin 500 mg twice daily
HCTZ 12.5 mg every other day for BP
Enalapril 20 mg 1 daily (ace-inhibitor)
Lower carb dieter (approx. 75 total carbs/day, more on weekends), taking chromium, multivitamin and fish oil tablets Initial A1C 8/06: 9.6
11/06: 6.2.
03/07: 5.3
06/07: 5.4
10/07: 5.3
05/08: 6.2 (after dealing with shingles & bronchiti)
2/09: 5.5 |