| I use a wide variety of herbs, some work, some do nothing. Some are harmless to try, some are a little on the edge of things. Fennugreek, Cinn, Fennel, are all spices, doesn't hurt to try these, along with Ginger, Cayenne.
Up until I got this flu, icky, sicky thing got a hold of me I was maintaining a FBG in the mid 80's-mid 90's, and always returned to under 110 2 hr PP.
Resistant Starch is another beneficial product that has little to no risk.
Bitter melon, which I am taking now, seems to be working fine. It is an eastern Herb, The local people make pickles from the fruit and consume large amounts of this plant. I am a little leary of the homepathic herbs.
Another herb that has been extremely beneficial to my wife and I is Kava, nothing to do with D, but it will rein in the run away anxiety rather quickly.
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. Type 2, Normal would be nice, but I am not sure what normal is anymore
Bitter Melon, Vanadyl Sulfate
Chromium Pichnolate, Gymnema Sylvestre
Protien Hydrosylates, Amino Acids
Hi-Maize 260, Ground and Whole Flax Seed
COQ10, Celery Seed, Magnesium, Potassium, Calcium
Zinc, Selenium, Vitamin E, Fish Oil
Vitamins Bx, C, Ginkgo
Hawthorne, Vitamin D
Alpha-Lipoic-Acid, Biotin, ACAI Berry
Avoiding refined carbs
A1C 5.6, I am the experimenting type, try, decide, move on. |