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01-29-2008, 08:55 PM
| | Member
I am a: Type 2 | | Join Date: Jul 2007 Location: Mt. Dandenong, Victoria, Australia
Posts: 431
| | | Low Carb Cheese Bread
Found a great recipe for this low carb bread made with soy flour.
i ate 4 little rolls of this for lunch today (with salami and mustard). Tasty!!!
my BGL went from 95 before lunch to 110 two hours after lunch. so they work as advertised (on me at least).
-- Joel. The Low Carb Cafe
__________________
__________________________________________________ _________
"Infinity isn't such a big deal. After all, it is only a point in the Seventh Dimension..."
___________________________________________________________
Age: 53
Diagnosed: July, 2007
HbA1c's
-------------
early July 2007: 16.2%
early Sept 2007: 8.0%
early Dec 2007: 5.9%
early Jun 2008: 6.4% (after my pancreatitis!)
Taking Diamicron MR 30mg 2 per day (1/2 max dose) |
01-30-2008, 04:00 AM
|  | Member
I am a: Type 1 | | Join Date: Sep 2007 Location: Charlotte, NC
Posts: 160
| | | Sounds good! I will definetly have to try it out. Soy flour is great, I bake muffins with it and they are soooo good. That website has a lot of low carb recipes, I will have to look around some more.
Thanks!!!!
__________________
Type 1 (MODY - maybe) April 2007
Mimi Med pump w/Apidra 10/24/07
CGMS - I would be lost with out it
Byetta 10mc - not typical for a type 1, but it's working!!!!
Metformin 1000 mg at night
Getting married 5/3/08
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01-30-2008, 04:07 AM
|  | Senior Member
I am a: Type 1.5 | | Join Date: Jul 2006 Location: Kapiti, New Zealand
Posts: 797
| | | 32 carbs for one 'piece' of bread? That's not low carb in my book! the bread I buy - not even a specific low carb bread or anything just a typical thin sliced multigrain - is 17g carb for TWO slices.
How big is a 'piece' of bread from that recipe?
__________________ .,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,., .,.,.,.,.,.,.,.,.,.,.,.,,.,.,.,.,.,.,.,.,.,.,., Em Taking on diabetes one meal at a time. It wins the odd battle but I'm winning the war.
Addicted to my Lantus, Novorapid and medicinal chocolate *cough* .,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,., .,.,.,.,.,.,.,.,.,.,.,.,,.,.,.,.,.,.,.,.,.,.,., |
01-30-2008, 04:19 AM
| | Senior Member
I am a: Type 1.5 | | Join Date: Jul 2006 Location: Kapiti, New Zealand
Posts: 797
| | | Oh wait... is a piece the whole loaf? In which case, that sounds good if it's a big enough loaf!
__________________ .,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,., .,.,.,.,.,.,.,.,.,.,.,.,,.,.,.,.,.,.,.,.,.,.,., Em Taking on diabetes one meal at a time. It wins the odd battle but I'm winning the war.
Addicted to my Lantus, Novorapid and medicinal chocolate *cough* .,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,., .,.,.,.,.,.,.,.,.,.,.,.,,.,.,.,.,.,.,.,.,.,.,., |
01-30-2008, 04:39 AM
|  | Senior Member
I am a: Type 1 | | Join Date: Dec 2006 Location: Hastings Melbourne Australia
Posts: 2,494
| | Quote:
Originally Posted by Emm  How big is a 'piece' of bread from that recipe? | Or rather how much did it weigh??
Anyway as we're type 1's and can bolus for bread. Type 2's is another matter. Still this is a good thing to bring this up Joel as it's always a good idea to look for alternatives to the diet. 
__________________ We inject to stay alive!!! So that i can enjoy what you enjoy!!!  Peter... Insulins Novorapid and Levemir. 
So I am well armed to enjoy food of any kind!!!  |
01-30-2008, 03:20 PM
| | Member
I am a: Type 1 | | Join Date: Sep 2007 Location: Charlotte, NC
Posts: 160
| | | I think it's 32g for the loaf, it's made with what soy flour, egg, cream, and cheese? Not much carbs in any of that, fats another story. You could cut the fat by using half and half, I've done this with a similar recipe for muffins that calls for soy flour and cream.
__________________
Type 1 (MODY - maybe) April 2007
Mimi Med pump w/Apidra 10/24/07
CGMS - I would be lost with out it
Byetta 10mc - not typical for a type 1, but it's working!!!!
Metformin 1000 mg at night
Getting married 5/3/08
|
01-30-2008, 05:29 PM
| | Member
I am a: Type 2 | | Join Date: Jul 2007 Location: Mt. Dandenong, Victoria, Australia
Posts: 431
| | | it is 32 g for the "loaf". 1 g per "roll".
so - i ate about 4g of carbs when i ate 4 rolls.
they are also good the next day!
-- Joel.
__________________
__________________________________________________ _________
"Infinity isn't such a big deal. After all, it is only a point in the Seventh Dimension..."
___________________________________________________________
Age: 53
Diagnosed: July, 2007
HbA1c's
-------------
early July 2007: 16.2%
early Sept 2007: 8.0%
early Dec 2007: 5.9%
early Jun 2008: 6.4% (after my pancreatitis!)
Taking Diamicron MR 30mg 2 per day (1/2 max dose) |
01-30-2008, 06:40 PM
|  | Member
I am a: Type 2 | | Join Date: Jan 2008 Location: Nebraska
Posts: 338
| | | Any suggestions on the brand of soy flour you use? I have had some in the past that was so nasty, dont know if it was just that brand or what. I have heard soy flour is "raw" ground soy beans and soy powder is cooked soy beans then powdered? Maybe I night try the powder.
__________________  
A1c 7 fall 2007. 50 yr old. 3 diabetic pregnancies w/ insulin 10,12,14 yrs ago.  Thankfully reverted back to 'non-diabetic' after all 3. Re-diagnosed 2007. Fighting high fasting BS currently( dawn phenomenon), 2000 mg Metformin (1000 mg 2x day)  Mother to 9 boys and 5 girls. Grandmomma to 4 with a 5th on the way.
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01-30-2008, 07:52 PM
| | Member
I am a: Type 2 | | Join Date: Jul 2007 Location: Mt. Dandenong, Victoria, Australia
Posts: 431
| | Quote:
Originally Posted by susique333 Any suggestions on the brand of soy flour you use? I have had some in the past that was so nasty, dont know if it was just that brand or what. I have heard soy flour is "raw" ground soy beans and soy powder is cooked soy beans then powdered? Maybe I night try the powder. | i used an organic soya flour made by Select Foods. this is an australian company. the description on the pack says "a creamy flour processed from organic soya beans".
not sure that is much help. link below.
-- Joel. Select Health
__________________
__________________________________________________ _________
"Infinity isn't such a big deal. After all, it is only a point in the Seventh Dimension..."
___________________________________________________________
Age: 53
Diagnosed: July, 2007
HbA1c's
-------------
early July 2007: 16.2%
early Sept 2007: 8.0%
early Dec 2007: 5.9%
early Jun 2008: 6.4% (after my pancreatitis!)
Taking Diamicron MR 30mg 2 per day (1/2 max dose) |
|
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