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Mexican Baked Fish LinkBack Thread Tools Display Modes
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Old 03-05-2008, 04:24 PM
Pote05's Avatar
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I am a: Type 2
 
Join Date: Feb 2007
Location: St. Joseph, MO
Posts: 307
Mexican Baked Fish

INGREDIENTS
1 1/2 pounds cod
1 cup salsa
1 cup shredded sharp Cheddar cheese
1/2 cup coarsely crushed corn chips
1 avocado - peeled, pitted and sliced
1/4 cup sour cream



DIRECTIONS
Preheat oven to 400 degrees F (200 degrees C). Lightly grease one 8x12 inch baking dish.
Rinse fish fillets under cold water, and pat dry with paper towels. Lay fillets side by side in the prepared baking dish. Pour the salsa over the top, and sprinkle evenly with the shredded cheese. Top with the crushed corn chips.
Bake, uncovered, in the preheated oven for 15 minutes, or until fish is opaque and flakes with a fork. Serve topped with sliced avocado and sour cream.



Low Carb Margarita

1/2 tsp orange extract
1 packet Splenda (or 2 tsp powdered)
1 tsp water
1 shot tequila
1/8 tsp lime juice
1/4 tsp lemon juice

Mix together the orange extract, Splenda and water. Orange extract is up to 85% alcohol. Put crushed ice into a shaker and pour this liquid over the ice. Now add in 1 shot tequila, plus the lemon and lime juice. Shake thoroughly and pour into a glass.
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Old 03-05-2008, 04:30 PM
Jan B's Avatar
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I am a: Type 1
 
Join Date: Aug 2007
Location: North Texas
Posts: 1,745
YUMMY!

Even without the corn chips, I'll bet that fish is great!
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Type 1 since 1979
Pumping with MM 522 since Feb '08
HbA1c 6.1 - April '08
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Old 03-28-2008, 03:14 PM
Pote05's Avatar
Member
I am a: Type 2
 
Join Date: Feb 2007
Location: St. Joseph, MO
Posts: 307
It is a great light Friday Meal!
__________________
Cause I love Cajun martinis and playin' afternoon golf



BR


Check out my Web Site for more about me!
http://www.myspace.com/pote05
Golf, Great Music, Boat Drinks, Beaches, Cooking, BBQ, Camping out, Arkansas Razorbacks, St. Louis Cardinals, Kansas City Chiefs!
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Old 04-01-2008, 01:53 PM
Scrabblechick's Avatar
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I am a: Type 2
 
Join Date: Mar 2008
Location: Alabama
Posts: 618
Sounds great! Post some more recipes, you Cajun! I know you've got some good ones!
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Glycemic impact diet
exercise
Metformin 2000 mg
Byetta 5 mcg/2x daily
Enalapril 40 mg
A1C, 5-1-08: 5.6!!
A1C, 2-5-08: 7.4
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