[Tashia]

I used to make these all the time. I think I'll start making them again.

☆Ingredients ☆
-Shredded Mozzarella Cheese
-Low sodium No sugar added pizza sauce
-Pepperoni (I use turkey pepperoni if I'm trying to be good)
-Flat Out Wraps. I like the Itallian ones when I make Pizza.

☆Directions ☆

-Take one flat out wrap, put it on your baking sheet.
-Drizzle a small amount of pizza sauce, not too much because it gets a bit soggy.
-Add your mozzarella cheese
-Top with pepperoni or other meat and or veggie of your choice.
-Go very light on toppings because it will make your wrap soggy
-Bake until the wrap is crispy.

I usually bake them in my small table top oven, but I'm sure you can cook them in a regular ole' oven.

Here's the nutrition facts of the flat outs

Nutrition Facts
Serving Size: 1 flatbread
Amount per Serving
Calories 90 Calories from Fat 25
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 17%
Total Carbohydrate 16g 5%
Dietary Fiber 9g 36%
Protein 9g 18%
Est. Percent of Calories from:
Fat 25.0% Carbs 71.1%
Protein 40.0%

I haven't seen my diabetes educator yet but from what I remember when you have fiber and carbs don't you subtract the amount of fiber from carbs?

Anyhoo... that's my little snack pizza recipe. It's not as delicious as the real deal but I don't feel guilty after eating it!

[solox316]

We have made pizzas with the flatouts, not too bad at all. Yes, the general rule is 5 or more grams of fiber, subtract from total carbs... Not sure why 5...

[mg_2204]

Believe it or not, my kids prefer this kind of pizza rather than something at Pizza Pizza or Pizza Hut! Most probably because we all create our own? I go crazy with veggies, using spring onions a lot, and even bean sprouts! I sprinkle generously with herbs such as basil, oregano, etc. Delicious! Put them under the grill for 4-5 minutes and voilà!