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04-10-2008, 10:57 AM
|  | Member
I am a: Type 2 | | Join Date: Feb 2007 Location: St. Joseph, MO
Posts: 307
| | | Steak Tampiquena
Steak Tampiquena
I enjoy the blend of green chile and cheese. In this recipe it takes your steak south of the border for an authentic Mexican Steak.
thin sliced quality cuts steak
seasoning salt
1 small onion (minced)
2 roma tomatoes (chopped)
2 cloves garlic (chopped)
2 (4 ounce) cans whole roasted green chili peppers (not chopped)
1 tablespoon olive oil
2-3 slices monterey jack pepper cheese or white Mexican blend cheese (sliced length wise)
Heat olive oil in pan.
Sautee onion, garlic and tomato for 3 minutes or until tender.
Set mixture aside.
Preheat oven to broil.
Cut green chile into long strips and set aside.
Sprinkle seasoning salt on both sides of steak.
Broil steaks (I broil the thin cuts 3-4 minutes) on one side.
Remove from oven and place mixture of tomato, onion and garlic evenly on unbroiled side of steaks.
Top with 2-3 strips of green chile.
Next,place a slice of cheese on top of each steak (you will cover mixture and green chile strips with cheese slice.) Broil until steak is done and cheese is melted (about 3 minutes).
Serve and enjoy!
__________________ Cause I love Cajun martinis and playin' afternoon golf BR
Check out my Web Site for more about me! http://www.myspace.com/pote05
Golf, Great Music, Boat Drinks, Beaches, Cooking, BBQ, Camping out, Arkansas Razorbacks, St. Louis Cardinals, Kansas City Chiefs!
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04-10-2008, 11:00 AM
|  | Super Moderator
I am a: Type 1 | | Join Date: Aug 2003 Location: Northern California
Posts: 6,006
| | | This sounds DELICIOUS! I am going to try this one for sure.
__________________  Nancy Despite the high cost of living, it remains popular. diagnosed type 1 October 1986
currently using Medtronic MiniMed
paradigm 715 CLEAR  |
04-10-2008, 11:00 AM
|  | Senior Member
I am a: Type 2 | | Join Date: Mar 2008 Location: Nova Scotia, Canada
Posts: 1,444
| |
__________________ ~ Frank Metabolic Syndrome Dx'd March 2003. Started MM 712 Pump April 2004. MM 722 + Contour Link April 2008. "...type 2 diabetes is associated with obesity... [so] most people assume that the excess weight causes the diabetes. But... it's possible that diabetes causes obesity" "One of the causes of your diabetes is a poor choice of ancestors." - Gretchen Becker - The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed |
04-10-2008, 11:05 AM
|  | Super Moderator
I am a: Type 2 | | Join Date: Dec 2006 Location: Knoxville, TN
Posts: 5,921
| | Oh wow...that sounds great! Just had lunch, but Billy Ray has managed to make me hungry again! 
__________________ T2, diagnosed 8/31/06.
Byetta 5 mcg
HCTZ 12.5 mg every other day for BP
Enalapril 20 mg 1 daily (ace-inhibitor)
Lower carb dieter (approx. 75 total carbs/day, more on weekends), taking chromium, multivitamin and fish oil tablets Initial A1C 8/06: 9.6
11/06: 6.2.
03/07: 5.3
06/07: 5.4
10/07: 5.3
05/08: 6.2 (right after dealing with shingles and bronchitis)  |
04-10-2008, 11:18 AM
|  | Senior Member
I am a: Type 1 | | Join Date: Jul 2006 Location: Kent, WA USA
Posts: 2,586
| | I'm sure that my husband would love this if I made it for him (he's from New Mexico), but unfortunately it's way too many Points on WW!  |
04-10-2008, 03:12 PM
| | Member | | Join Date: May 2007 Location: california
Posts: 500
| | | sounds really really good!
thanks
susan |
04-10-2008, 04:58 PM
|  | Senior Member
I am a: Type 1 | | Join Date: Aug 2007 Location: North Texas
Posts: 1,745
| | | YUM. I wish I could wiggle my nose and have it on my dinner plate NOW.
__________________  Type 1 since 1979
Pumping with MM 522 since Feb '08
HbA1c 6.1 - April '08 |
04-10-2008, 05:32 PM
| | Member
I am a: Type 2 | | Join Date: Jul 2007 Location: Mt. Dandenong, Victoria, Australia
Posts: 488
| | yummo. i think i had this dish (or similar) when i was in Mexico City (in a little restaurant in the Zona Rosa). 
-- Joel.
__________________
__________________________________________________ _________
"Infinity isn't such a big deal. After all, it is only a point in the Seventh Dimension..."
___________________________________________________________
Age: 53
Diagnosed: July, 2007
HbA1c's
-------------
early July 2007: 16.2%
early Sept 2007: 8.0%
early Dec 2007: 5.9%
early Jun 2008: 6.4% (after my pancreatitis!)
triglycerides: 71 (0.8)
HDL chol: 50 (1.2)
LDL chol: 15 (0.4)
Diamicron MR 30mg 1 or 2 per day |
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