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Old 11-07-2008, 09:57 AM
Penny's Avatar
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Banana muffins??

I had 3 bananas that were almost to the point of no return. It was use them or throw them away. So I looked for a recipe for Banana nut bread. Then I saw I had few of the ingredients, so decide to improvise. I mashed the bananas, beat a couple of eggs, added about 1/2 cup of cooking oil, then discovered I had about 3/4 cup of flour, but saw an almost empty box of pancake mix. I honestly figured I was going to end up throwing it all out so dumped the pancake mix (little over 1 cup)in with the flour. Added a pinch of baking soda, wasn't sure that would make it rise enough, but I hate the taste of too much baking soda, so added a couple pinches of baking powder and a tsp. of salt and a couple of tsps of cinnamon. I also had a small amount of walnuts, so added those. I don't know why, but I did not think about adding any sugar or even Splenda. The batter was thick, so I added just a little milk...maybe 1/2 cup. It was enough batter to fill my 12 cup muffin pan twice, and made nice size muffins. I had to taste one, because I figured they would not be good and I would throw them out for the birds, but I was surprised, with a little butter, that they were very tasty. Then I had to taste another to make sure they were good. Grandkid and her friend and Daughter loved them, Hubby liked them, but added a spoonful of strawberry preserves to his 4! So far, my BS is doing OK with the 2 I had. Most of them are gone already, so I should not be tempted to have more. Just a little pleased with how my experiment turned out.
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Old 11-07-2008, 10:01 AM
princesslinda's Avatar
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I am a: Type 2
 
Join Date: Dec 2006
Location: Knoxville, TN
Posts: 10,080
We'll have to start calling you "Chef Penny" if you keep making up recipes! You know someone has to come up with every recipe we try...who knows, there may be a cookbook inside that head of yours.
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T2, diagnosed 8/31/06.
Metformin 500 mg twice daily
HCTZ 12.5 mg every other day for BP
Enalapril 20 mg 1 daily (ace-inhibitor)
Lower carb dieter (approx. 75 total carbs/day, more on weekends), taking chromium, multivitamin and fish oil tablets


Initial A1C 8/06: 9.6
11/06: 6.2.
03/07: 5.3
06/07: 5.4
10/07: 5.3
05/08: 6.2 (after dealing with shingles & bronchiti)
2/09: 5.5
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Old 11-07-2008, 10:03 AM
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I am a: Type 2
 
Join Date: Sep 2008
Location: British Columbia,Canada
Posts: 434
Sounds very yummy, Penny!

I hate adding oil to anything so I usually substitute apple sauce for that. Nice to know they didn't mess your numbers, too!

Thanks for sharing,
Cass
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Aug '8 A1C=9.9
Sept '08, DX A1C=9.9
Oct '8 A1C=8.2
Jan '9 A1C=6.0
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Old 11-07-2008, 10:11 AM
Penny's Avatar
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Hubby complains because I never bake anymore. I tell him baking is one of the things that got me into this mess in the first place! He can go to the bakery and buy things that taste much better than I can make them. The applesauce sounds like a good idea, these muffins were very light though, I think because of the oil. If the BS stays good, I might make the muffins once in awhile and try the applesauce.
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Old 11-07-2008, 10:46 AM
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They sound great Penny. I don't use oil in any of my baking, only applesauce. Keep on baking
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