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Recipes for the Holidays LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 08-28-2009, 10:51 PM
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Recipes for the Holidays

I have begun to create new recipes for Thanksgiving, Christmas and Hannukah and was wondering what kiind of recipes would interest all of you the most. Please let me know what you all like and I can play around in my science-lab of a kitchen! Even the low-carbers here must have a desire for something special. Let me know what it is and how many carbs you can spare for it and I'll give it a shot for you. Thanks!!!!
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Old 08-29-2009, 07:49 AM
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Good Morning Chef:

You know, I was thinking about this the other day. My wish would be for a low(er) carb stuffing and an alternative to cranberry sauce (also too many carbs).

What a sweet and generous offer, you're terrific!
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Last edited by Dis-N-Dat : 08-29-2009 at 07:50 AM. Reason: spelling
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Old 08-29-2009, 06:14 PM
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Quote:
Originally Posted by Dis-N-Dat View Post
Good Morning Chef:

You know, I was thinking about this the other day. My wish would be for a low(er) carb stuffing and an alternative to cranberry sauce (also too many carbs).

What a sweet and generous offer, you're terrific!
You got it! I have those on my list and have been mulling ideas in my head already and have a few to work on. I will let you know what I come up with by mid-October at the latest.

Any other takers? Anyone have a favorite food that they miss and would like to see again this year on their holiday table? I'll give just about anything a try.
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Old 08-29-2009, 08:40 PM
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I was just Dx a few weeks ago and am dreading thankgsiving -- particularly because I LOVE stuffing. Stuffing and gravy...

That would be fantastic if you could post something like that.

Also, maybe a sweet potato pie or something along those lines?
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Old 08-29-2009, 08:42 PM
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Would you please add the nutritional analysis to anything you post? Lots of us eat minimal carbs, and that information would be very helpful.
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Old 08-29-2009, 10:33 PM
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Quote:
Originally Posted by Abra View Post
Would you please add the nutritional analysis to anything you post? Lots of us eat minimal carbs, and that information would be very helpful.
My pleasure. That's one of my pet peeves, recipes without info like total yield, portion size and nutritional values. I have found a very good nutrition calculator and use it for everything. It's even better than the one I used when I posted the Can't Miss Mashed Potato recipe in the Cauliflower thread. Lot's more info included in it. So, anything special you'd like to see Abra?
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Old 08-29-2009, 10:50 PM
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Well no, since I'm a recipe developer myself. But when I do use other people's recipes I hate to have to do all the calculations myself.
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Old 08-30-2009, 12:17 AM
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Quote:
Originally Posted by Abra View Post
Well no, since I'm a recipe developer myself. But when I do use other people's recipes I hate to have to do all the calculations myself.
I can appreciate that and have had the same issue myself. No problem with including the values.
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Old 08-31-2009, 12:21 AM
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Quote:
Originally Posted by Dis-N-Dat View Post
Good Morning Chef:

You know, I was thinking about this the other day. My wish would be for a low(er) carb stuffing and an alternative to cranberry sauce (also too many carbs).

What a sweet and generous offer, you're terrific!
Quote:
Originally Posted by jer.lawrence View Post
I was just Dx a few weeks ago and am dreading thankgsiving -- particularly because I LOVE stuffing. Stuffing and gravy...

That would be fantastic if you could post something like that.

Also, maybe a sweet potato pie or something along those lines?
I just wanted to let you know that since I began this thread I have had a plethora of ideas and these are at the top of my list. I have finished writing and researching the recipes and have now begun the testing stage.

Just for an example Dis-N-Dat, the Cranberry Sauce recipe I created has a total of 7.6 g carb per each 1/2 cup serving and the stuffing recipe I am working on has roughly (at that stage) 14.9 g carb per each 1 cup serving. I also did the classic Green Bean Casserole and it comes in at 6.75 g carb per 1/2 cup serving. Wait till you see how I thickened the sauce! No flour or cream of mushroom soup here!

Jer...I have an Orange-Pecan Sweet Potato Casserole coming that I bet you'll love. It has 17.7 g carb per 1/2 cup serving. I have also created a Sweet and Spicy Butternut Squash with 16.8 g carb per 1/2 cup serving. As for the gravy, personally I like the "au jus" or the natural drippings and make a sauce from that. It's rich but not a thick gravy. Are you looking for a thick style gravy or could you get along with one more like I described? Just let me know.

The recipes I am creating may not be right for the low-carbers here, although maybe one or two will fit your meal plan. The recipes I am creating are such that a portion of several different dishes will total the 3 carb exchanges or about 45 g carb per meal, which is the meal plan I follow. But like I said there are individual recipes that you may find attractive. I am truly doing this because Thanksgiving is my favorite holiday of the year. I have always made the most elaborate dinners and dinner parties and just because I am a T2 I don't want to stop. But I do want to stay within my bounds. The challange I enjoy most is taking a recipe and recreating it to be more suitable for a diabetic.

We all approach our disease differently based on what works for us individually and there is no one right or wrong way. It is trial and error and when we find what works for us we need to stick to it. What's the mantra here? YMMV.
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Old 08-31-2009, 07:11 AM
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Last Christmas I started this thread:

Turkey and ????

I got lots of good ideas.

Here is the recipe I used as a basis and used the ideas to modify. Particularly--added some mushrooms and bacon and I cannot remember what other add ons per suggestions from members.

Low Carb Holiday Recipes
courtesy of Steviva, Inc.

Sausage Stuffing
Carbs Per Serving: 6g
Skill Level: Easy

Ingredients: 1 Pound Sausage -- Seasoned
2 Large Onions -- Finely Chopped

3 Stalks Celery -- Finely Chopped (3 To 4) 2 Tbs. Butter
2 Tbs. Olive Oil
1 Head Cabbage – Finely Chopped
15 Ounces Chicken Broth -- Canned
3 Eggs -- Beaten
Seasonings

Instructions:
This has all the taste of real stuffing, without the bread. You won't miss the bread and can "stuff" yourself as much as you like.
Sauté your onion and celery in the butter.
Add sausage, brown, crumbling the sausage finely.
Let the oils and butter brown on the bottom of the pan to get that great combination flavor.
Add seasonings you like such as thyme, oregano, pepper, salt, to taste. If your sausage was pre-seasoned you can just add a little black pepper.
Add cabbage and continue cooking.
Add chicken broth to moisten as dish starts to get dry.
Put in a 3-4 qt baking dish and add the eggs.
Bake in 350 degree oven for 20-30 minutes.

I made multiples and froze it in small cassaroles which reheated nicely. Sprinkled some nuts on top. It was good; everyone like it.

I reduced the cabbage because it sounded like eggroll filling to me but really it cooked down to a nice texture so I would add the full amount next time.

This year I think I might experiment with flax seed bread to make crumbs. I am absolutely no chef though so results could be unpredictable. I got the recipe rfom the net but did not keep the source to cite. Here is how I make the flax seed bread:

Ingredients:
2 cups flax seed meal
1 Tablespoon baking powder
1 teaspoon salt
1-2 Tablespoons sweetening power from artificial sweetener
5 beaten eggs
1/2 cup water
1/3 cup oil

Directions:
Set oven to 350 F. Use a piece of oiled parchment paper on a cookie sheet.
Mix dry ingredients.
Add wet to dry.
Let batter set for 2 to 3 minutes to thicken up some (I oil my parchment at this point).
Pour batter onto pan. I leave about an inch at the eges. Don't be afraid to spread it thin.
Bake for about 20 minutes. 12 servings


My two faves are also cranberry sauce and stuffing!

Kathi

PS Canadian Thanksgiving is in Oct so it's coming soon.
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Old 08-31-2009, 09:16 AM
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Pecan Pie! Darn ... now you got me craving for it.

Tried a low carb version I found last year, and it was nasty! Not sure exactly what was in it. I think it was spelnda or something like that. Found it in a grocery store.
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Old 08-31-2009, 09:37 AM
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Kathi - I'll love you forever! That sausage stuffing is just what I need & since I use JD sage sausage, it'll already be properly "sage-y"!

I have a cranberry-pecan relish that I love; I'll run it through the NAT to see how low-carb I can make it & get get back to y'all. It calls for a coupla/three oranges ground up with the cranberries, but it makes a ton of relish, so the oranges may not be a huge issue.

(happily anticipating Thanksgiving again . . . )
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Old 08-31-2009, 09:40 AM
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Quote:
Originally Posted by jkane13 View Post
Pecan Pie! Darn ... now you got me craving for it.

Tried a low carb version I found last year, and it was nasty! Not sure exactly what was in it. I think it was spelnda or something like that. Found it in a grocery store.
I think in some cases, its best to have just a small sliver of whatever it is you are craving around the holidays. There's enough holiday stress w/o denying yourself everything you used to enjoy.

I make T/giving dinner for the family, complete with all the "traditional/high-carb" foods as well as some blood sugar friendly ones. Then, I fill my plate with the "good" foods and have just a small tablespoon of dressing or potatoes, or whatever it is that I really want. Add a post-meal walk (instead of nap or football on the couch), and i've had really good results.
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Old 08-31-2009, 09:44 AM
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Anyone use wild rice in small amts, in dressing? It is lower than white rice or bread, isn't it?
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Initial A1c Feb 6 09: 12%
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Old 08-31-2009, 09:47 AM
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Wild rice should be a good substitute - it's really a grass, isn't it? I'll look it up when I get into NAT with my cranberry relish.

well duh . . . I guess all rice is really "grass", but . . . just - duh . . .

-----

essentially no nutrional difference:

Carbohydrates grams in 1 oz., long grain, raw
brown rice: 21.89
white rice: 22.68
wild rice: 21.23
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