| Country Corn and Zuchini something These were two classics in my house for a long time, had to convert to a low carb version, still pretty good.
Country corn, for those who still can eat corn
bag of frozen corn
1/2 lb of good bacon
1/2 onion
1/4 cup sour cream
1-2 tbs of splenda
Chop bacon into very small pieces and cook untill crisp, drain grease.
add 1/2 chopped onion, pearl with the bacon
add corn and heat until warm, add the sour cream and the splenda and remove from heat. pretty tasty
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Granny reminded me of this recipe: Not sure what to call it.
1 yellow squash
1 Zuch
1 onion
crisp bacon bits
Fry all of the above in a good quality oil
when tender add ground up pork rinds directly into the pan and allow to brown flipping occasionaly. Used to be bread crumbs, I guess we all have sacrifices to make. This is a crowd pleaser. Have done this one with shrimp and catfish as well. Stir fry the shrimp or catfish in a seperate skillet and then add to the veggies before you add the ground pork rinds. Used ground flax seeds, not as good as the pork rinds.
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. Type 2, Normal would be nice, but I am not sure what normal is anymore
Bitter Melon, Vanadyl Sulfate
Chromium Pichnolate, Gymnema Sylvestre
Protien Hydrosylates, Amino Acids
Hi-Maize 260, Ground and Whole Flax Seed
COQ10, Celery Seed, Magnesium, Potassium, Calcium
Zinc, Selenium, Vitamin E, Fish Oil
Vitamins Bx, C, Ginkgo
Hawthorne, Vitamin D
Alpha-Lipoic-Acid, Biotin, ACAI Berry
Avoiding refined carbs
A1C 5.6, I am the experimenting type, try, decide, move on. |