We eat at "all you can eat" buffets often. Thomas usually does pretty good. He sticks to the meats and veggies but always has a little icecream (ice milk).
They are bad for anyone. We feel like we need to get our money's worth and end up eating more than we do on Thanksgiving!!![]()


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). The wife and I go allll the time. And we do still go to other buffets, but since I am noticing Chinese food beats me up pretty good (blood sugar-wise), I have cut back on it in all forms.
Ahh, the good old days.
. I just watch what I eat and do the best I can. The kicker for me is to check bs more often since I am always not sure what they cook with or the fat content and that messes me up some.

