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LC sf cranberry apple crisp

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#1
GAgirl

GAgirl

    Since 2013

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Cranberry Apple Crisp (Low Carb and Gluten Free) | All Day I Dream About Food

In the oven now! Picture within the hour!
Small baking pan...it calls for a 9x5, but I had a small round casserole dish I used. 6.9 total Net carbs per serving ...serves 4.

                                                        

Type 2 

(Dx'd 6/24/13...6.8 A1-C / fbg 130)

Current A1c- 5.9 / fbg- 109

2 Metformin 500mgs-1@ breakfast / 1@ supper 

smileys-food-and-drinks-601144.gif LCHF preferred

 

 

 

 

 

 

 

 

 


#2
GAgirl

GAgirl

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Here it is- 4 servings and here is one on a plate. I put only a sprinkle of the ginger in and added a sprinkle of cardaman as well for a citrus punch.
It is DEEEEElicious! TDF!!! Holy Toledo! Now I use Swerve granulated erythritol so no cooling effect and no bitter taste as there are no preservatives in it.
WARNING!!
If you cannot trust yourself to eat only one serving of the 4 then just stay away! It is amazing and I will make this often!

Attached File  003.jpg   48.11KB   34 downloads

Just needed an apple and this is not too bad in carbs for a dessert. Enjoy!!

Attached Files

  • Attached File  001.jpg   48.75KB   39 downloads
  • Attached File  002.jpg   48.71KB   34 downloads

Edited by GAgirl, 17 February 2014 - 10:06 PM.

                                                        

Type 2 

(Dx'd 6/24/13...6.8 A1-C / fbg 130)

Current A1c- 5.9 / fbg- 109

2 Metformin 500mgs-1@ breakfast / 1@ supper 

smileys-food-and-drinks-601144.gif LCHF preferred

 

 

 

 

 

 

 

 

 


#3
Bountyman

Bountyman

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I know you had a second serving...and then a spoonful-slice out of the third serving...to claim it. You don't have to admit it...it'll just be you and me that know it. :D

#4
GAgirl

GAgirl

    Since 2013

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Not, yet, but it's still hot on the counter and that is a disaster waiting to happen...Going for some instant coffee and cream and ignoring this until time to put in the fridge!!!!! LOL:D

                                                        

Type 2 

(Dx'd 6/24/13...6.8 A1-C / fbg 130)

Current A1c- 5.9 / fbg- 109

2 Metformin 500mgs-1@ breakfast / 1@ supper 

smileys-food-and-drinks-601144.gif LCHF preferred

 

 

 

 

 

 

 

 

 


#5
jwags

jwags

    Senior Member

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I make apple crisp at the Holidays. I have been known to eat it for breakfast. I usually whip some heavy cream in my Magic Bullet tomput on top.
metformin 2550 mg
Moderate carb diet 40-75 carbs a day
3 T of Coconut Oil daily

Vit D, CoQ10, Melatonin, Multi vitamin, zinc, B 12
Chia Seeds , Flaxseeds, fish oil, biotin,tumeric, Occuvite, chromium and zinc

Exercise- Tennis - 2 hours/week, Power Walking- 2-5 miles most days, Hiking in the summer on trails and in the mountains

diagnosed Feb 2007
Age 65

#6
JanetP

JanetP

    Deviant

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I lurve the cranberries and apple combination, but they spike me! I have learned that whenever I make something like that I binge on it. *sigh* Looks wonderful.
 

Janet

 

 

Don't believe everything you think.

 

A1C 5.5    8/15

A1C 5.9   4/15                                                              

Diagnosed T2 6/12, A1C 7.2, FBS 150    

 

Metformin ER 500 mg 2 x day

Victoza 1.8 mg bedtime

 

 

 

 

 

 

 

 

 

 

 

 

 


#7
javagurrl

javagurrl

    so coffee's kinda my thing

  • Seniors
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looks great

even yummier with some homemade sf vanilla ice cream

:D

*packs up ice cream maker and heads down to your place*

----------------------------

 

Life's too short for bad coffee

 

~ Angie

 

NO MEDS

Dx Aug '12 A1c = 6.5

     Jun '15 A1c = 5.8

 

 

coffee lover.jpg

 

 

 

 


#8
MalteseMom

MalteseMom

    Senior Member

  • Seniors
  • 805 posts

Here it is- 4 servings and here is one on a plate. I put only a sprinkle of the ginger in and added a sprinkle of cardaman as well for a citrus punch.
It is DEEEEElicious! TDF!!! Holy Toledo! Now I use Swerve granulated erythritol so no cooling effect and no bitter taste as there are no preservatives in it.
WARNING!!
If you cannot trust yourself to eat only one serving of the 4 then just stay away! It is amazing and I will make this often!

[ATTACH=CONFIG]8372[/ATTACH][ATTACH=CONFIG]8373[/ATTACH][ATTACH=CONFIG]8374[/ATTACH]

Just needed an apple and this is not too bad in carbs for a dessert. Enjoy!!


Warning not necessary. Lesson learned! Enjoy.
<p>8cb7be59-7482-4e49-b639-3734a0196757_zps Opportunity may knock once, but temptation bangs on your front door forever..STAY VIGILANT!

Weight loss since 9/28/13 lost 37 lbs

05/12/15 A1C 5.2 Cholesterol 201 Trigs 98 HDL 44 LDL 137
12/08/14 A1C 5.6 Cholesterol. 191 Trigs 93 HDL 40 LDL 134
09/13/14 A1C 5.3 Cholesterol 265 Trigs 110 HDL 40 LDL 203
05/14/14 A1C 5.3 Cholesterol 222 Trigs 121 HDL 38 LDL 160
01/14/14 A1C 5.4 Cholesterol 116 Trigs 139 HDL 31 LDL 57
10/13/13 A1C 7.0 Cholesterol 69 Trigs 164 HDL 20 LDL 166
06/13/13 A1C 7.1 Cholesterol 81 Trigs 221 HDL 23 LDL 14

Metformin 1000
Nifedipine, Metropolo, Benazapril for BP
Zyrtec for Mastocytosis
Zetia for cholesterol
Gabepentin & Baclofen Nerve Pain & Leg Cramps after back surgery

CoQ10 Calcium Turmeric
Super B Complex DHA
Multiple Vitamin Biotin
Magnesium Fish oil (1200 mg)

#9
GAgirl

GAgirl

    Since 2013

  • Seniors
  • 3,589 posts

I lurve the cranberries and apple combination, but they spike me! I have learned that whenever I make something like that I binge on it. *sigh* Looks wonderful.


I was 94 when I ate it and 2 hours later I was only 96.

                                                        

Type 2 

(Dx'd 6/24/13...6.8 A1-C / fbg 130)

Current A1c- 5.9 / fbg- 109

2 Metformin 500mgs-1@ breakfast / 1@ supper 

smileys-food-and-drinks-601144.gif LCHF preferred

 

 

 

 

 

 

 

 

 


#10
GAgirl

GAgirl

    Since 2013

  • Seniors
  • 3,589 posts

warning not necessary. Lesson learned! Enjoy.


lmao!!!!!!!!!!!:D

                                                        

Type 2 

(Dx'd 6/24/13...6.8 A1-C / fbg 130)

Current A1c- 5.9 / fbg- 109

2 Metformin 500mgs-1@ breakfast / 1@ supper 

smileys-food-and-drinks-601144.gif LCHF preferred

 

 

 

 

 

 

 

 

 


#11
jwags

jwags

    Senior Member

  • Seniors
  • 8,953 posts
The fructose in the apples won't show up on the meter but still may affect bgs later on.
metformin 2550 mg
Moderate carb diet 40-75 carbs a day
3 T of Coconut Oil daily

Vit D, CoQ10, Melatonin, Multi vitamin, zinc, B 12
Chia Seeds , Flaxseeds, fish oil, biotin,tumeric, Occuvite, chromium and zinc

Exercise- Tennis - 2 hours/week, Power Walking- 2-5 miles most days, Hiking in the summer on trails and in the mountains

diagnosed Feb 2007
Age 65

#12
GAgirl

GAgirl

    Since 2013

  • Seniors
  • 3,589 posts
I had it before bed and woke up to 108 fbg and that is a great # for me there as I am usually closer to 120! This was great and I divided the other 3 servings in 3 little 4 oz. Tupperware cups so I am sure to eat only one a day, LOL

                                                        

Type 2 

(Dx'd 6/24/13...6.8 A1-C / fbg 130)

Current A1c- 5.9 / fbg- 109

2 Metformin 500mgs-1@ breakfast / 1@ supper 

smileys-food-and-drinks-601144.gif LCHF preferred