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Originally Posted by KCP  Sugar is also processed  |
Sucanat? Evaporated cane juice? Turbinado sugar? All much tastier than ueber-refined trash.
Aspartame gives me annoying eye twitches. I avoid the stuff. Sucralose makes me drowsy. I avoid it, too.
I limit my sugar intake. Beyond that, I just do without... unless I'm making something where I can add stevia. (In this paragraph, I include rice syrup, agave syrup, maple syrup, and other non-cane simple CHO suppliers under the umbrella of "sugar".)
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