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04-24-2008, 11:12 PM
|  | Senior Member
I am a: Type 1 | | Join Date: Jan 2008 Location: Kansas, US
Posts: 509
| | | making sense of basal/bolus ratio I've posted a few times that I question the "50/50 basal/bolus" rule... largely because it doesn't work for me.
Yet there does seem to be some correlation between basal and bolus amounts. I recently have had a few large lunches (estimated 200-250 grams of CHO). Bolusing is easy enough. Yet 5+ hours later, I end up needing corrections... and then tend to run higher during the night.
I don't know whether it's insulin resistance (and needing a larger basal), or if I'm simply releasing more glucose after being a glutton. It's interesting, though.
What's ironic is how steady my BG tends to be. If my numbers are good, yet I still feel stuffed: I mix a little Novolog with some N (about 1.5U of each), bolus, and check again in three hours.
That said, I tend to become sleepy and feel "ketone-clouded" (haven't checked for actual ketones, as BG is in range and I don't keep strips on hand) after such large meals. I generally avoid them; but, having had a few recently, thought I'd share my ramblings -- er, observations.
__________________
Eddy
DXed 2007/04 : presented with advanced-stage DKA, A1c of 12.9%, and BMI of 21.3 kg/m^2
Post-DX A1c : 5.2% @ 2008/04; 5.3% @ 2007/12; 5.3% @ 2007/08
current BMI : 25.4 (84kg on 182cm); want to get back to 23-24
basal : Levemir; 18U @ 0800, 18U @ 2200 (have also used Lantus)
bolus : 1:15 I:C ratio; varying mix of Novolog, Novolin-R, Novolin-N (have also used Humalog, Humulin-R, and Humulin-N)
not a low-CHO eater... not even close!
last updated 2008/05/09 | 
04-24-2008, 11:42 PM
|  | Senior Member
I am a: Type 1 | | Join Date: Sep 2006 Location: Auckland, New Zealand
Posts: 1,601
| | Quote:
Originally Posted by Eddy ... I recently have had a few large lunches (estimated 200-250 grams of CHO). Bolusing is easy enough. Yet 5+ hours later, I end up needing corrections... and then tend to run higher during the night.
I don't know whether it's insulin resistance (and needing a larger basal), or if I'm simply releasing more glucose after being a glutton. ... | I put my money on the increased insulin resistance. Eating more carbohydrate than your body needs at the time and pumping in insulin to cover it will obviously increase insulin resistance. How else can organ and muscle cells deny entry to unwanted glucose? The problem is that the effect continues long after the meal has been digested, the stomach has emptied and the bolus insulin has run its course. If you are not eating like this at every meal and eevery day, increasing you basal won't help.
__________________
In my humble opinion
Type1 since 1977
MDI using Lantus, Protophane, Novorapid and Actrapid
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04-25-2008, 02:54 AM
| | Member
I am a: Type 2 | | Join Date: Oct 2007 Location: NE USA
Posts: 103
| | Quote:
Originally Posted by Eddy I recently have had a few large lunches (estimated 200-250 grams of CHO). | How does one eat 250 grams of CHO in a single meal? 250 grams of CHO is equivalent to about 12 ounces (2 oz = 42 grams) of dry spaghetti. Cooked that would easily overflow any plate I've ever seen!!!
P.S. On the basal/bolus question, I think a better explanation than usually given is that the liver stores about half of the carbohydrates it normally takes in and then gradually releases that as glucose during non-digestives hours. The 50/50 ratio is an outcome of that more than anything else. | 
04-25-2008, 03:28 AM
|  | Senior Member
I am a: Type 1 | | Join Date: Jun 2006 Location: Rothesay, New Brunswick Canada, eh
Posts: 5,561
| | Quote:
Originally Posted by Eddy I recently have had a few large lunches (estimated 200-250 grams of CHO). | Resaurants? You have to consider at least some protein and probably at least as many calories in fats. This could easily be our Chinese/Pizza syndrome. Such meals are nearly impossible to nail perfectly.
__________________ A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects.
-Robert A. Heinlein | 
04-25-2008, 07:09 AM
|  | Senior Member
I am a: Type 1 | | Join Date: Jan 2008 Location: Kansas, US
Posts: 509
| | Quote:
Originally Posted by BlueSky I put my money on the increased insulin resistance. Eating more carbohydrate than your body needs at the time and pumping in insulin to cover it will obviously increase insulin resistance. How else can organ and muscle cells deny entry to unwanted glucose? The problem is that the effect continues long after the meal has been digested, the stomach has emptied and the bolus insulin has run its course. If you are not eating like this at every meal and eevery day, increasing you basal won't help. | Makes sense. Levemir is short-lived enough that I could increase my overnight dose. (Of course, eating sane meals probably is a better tactic.)
It would be intriguing to see if people prone to weight gain have smaller postprandial spikes than those who seem to have no trouble keeping the weight off. Quote:
Originally Posted by Real4 How does one eat 250 grams of CHO in a single meal? 250 grams of CHO is equivalent to about 12 ounces (2 oz = 42 grams) of dry spaghetti. Cooked that would easily overflow any plate I've ever seen!!! | Hungry before, stuffed afterwards. A quart of potato-based soup, a fair amount of pasta, a few slices of bread, another dish... it's doable. Yes, it requires well more than one plate -- not to mention an hour (sometimes a little more) to eat everything.
You should have seen my pre-DX meals. And I was still losing weight... Quote:
Originally Posted by Real4 P.S. On the basal/bolus question, I think a better explanation than usually given is that the liver stores about half of the carbohydrates it normally takes in and then gradually releases that as glucose during non-digestives hours. The 50/50 ratio is an outcome of that more than anything else. | Hmmmm. So we high-basal people just like to stockpile, eh? Quote:
Originally Posted by xMenace Resaurants? You have to consider at least some protein and probably at least as many calories in fats. This could easily be our Chinese/Pizza syndrome. Such meals are nearly impossible to nail perfectly. | I've heard the protein/fat theory. Never happens to me with sane-sized meals. Perhaps excess * gets converted to glucose; that's what I was trying to say by "releasing more glucose". And if high-basal people like to "stockpile", perhaps that's why I need a crazy-large meal to observe the latent upward drift...
FWIW, I actually seem to have an easier time nailing those huge meals. Large quantities of food digest more predictably, and any insulin-measurement errors are dwarfed by the total dose size. The problem is guesstimating the portion size... but spreading the release (of both glucose and insulin) over five hours instead of two makes things easier to me.
__________________
Eddy
DXed 2007/04 : presented with advanced-stage DKA, A1c of 12.9%, and BMI of 21.3 kg/m^2
Post-DX A1c : 5.2% @ 2008/04; 5.3% @ 2007/12; 5.3% @ 2007/08
current BMI : 25.4 (84kg on 182cm); want to get back to 23-24
basal : Levemir; 18U @ 0800, 18U @ 2200 (have also used Lantus)
bolus : 1:15 I:C ratio; varying mix of Novolog, Novolin-R, Novolin-N (have also used Humalog, Humulin-R, and Humulin-N)
not a low-CHO eater... not even close!
last updated 2008/05/09 | 
04-25-2008, 03:40 PM
| | Member
I am a: Type 1 | | Join Date: Aug 2007 Location: UK
Posts: 352
| | Quote:
Originally Posted by Eddy Makes sense. Levemir is short-lived enough that I could increase my overnight dose. (Of course, eating sane meals probably is a better tactic.)
It would be intriguing to see if people prone to weight gain have smaller postprandial spikes than those who seem to have no trouble keeping the weight off. | I wouldn't raise my basals to deal with a meal like that, I think your better off injecting and firefighting later, as i guess you would have done. Raising basals will only cause problems the next day as you will end up with too much insulin in your system. Quote:
Originally Posted by Eddy Hungry before, stuffed afterwards. A quart of potato-based soup, a fair amount of pasta, a few slices of bread, another dish... it's doable. Yes, it requires well more than one plate -- not to mention an hour (sometimes a little more) to eat everything.
You should have seen my pre-DX meals. And I was still losing weight...
| How can you loose weight with that kinda meal, thats impressive. Quote:
Originally Posted by Eddy Hmmmm. So we high-basal people just like to stockpile, eh? | I prefer the term "hording". Quote:
Originally Posted by Eddy
I've heard the protein/fat theory. Never happens to me with sane-sized meals. Perhaps excess * gets converted to glucose; that's what I was trying to say by "releasing more glucose". And if high-basal people like to "stockpile", perhaps that's why I need a crazy-large meal to observe the latent upward drift...
FWIW, I actually seem to have an easier time nailing those huge meals. Large quantities of food digest more predictably, and any insulin-measurement errors are dwarfed by the total dose size. The problem is guesstimating the portion size... but spreading the release (of both glucose and insulin) over five hours instead of two makes things easier to me. | Fat definitely effects my carb intake giving me spikes later in the day/night. I guess if you take that many carbs, your body will have to put it some were and it can only metabolise food at a certain rate so it’s quite possible that your belly still contains food hours later, which results in a constant upward spiral. There is my non-technical explanation. 
__________________
A1c 6.1 - 29th of Novemember 2007
A1c 8.1 - 23rd of May 2007
Diagnosed 27th of August 2006
| 
04-26-2008, 01:02 AM
|  | Senior Member
I am a: Type 1 | | Join Date: Jan 2008 Location: Kansas, US
Posts: 509
| | Quote:
Originally Posted by shiftzor I wouldn't raise my basals to deal with a meal like that, I think your better off injecting and firefighting later, as i guess you would have done. Raising basals will only cause problems the next day as you will end up with too much insulin in your system. | Keep in mind that NPH only lasts 5.5 hr in me, and Levemir fades noticeably around 11-13 hr.
Latent postprandial rapid+R+N mixes work great until bedtime... but then my BG creeps up about 25 mg/dL overnight. Hence my thoughts about using a little extra bedtime basal. Quote:
Originally Posted by shiftzor How can you loose weight with that kinda meal, thats impressive. | By being a raging, uncontrolled type 1 diabetic, I suppose.  In retrospect, I was probably doing 5000 Cal/day, and still losing weight. The amount of cheese I ate was scary.
FWIW: I no longer lose weight when I eat like that. Not even close. Quote:
Originally Posted by shiftzor Fat definitely effects my carb intake giving me spikes later in the day/night. I guess if you take that many carbs, your body will have to put it some were and it can only metabolise food at a certain rate so it’s quite possible that your belly still contains food hours later, which results in a constant upward spiral. There is my non-technical explanation.  | Although it's constant upward, at least it's slow and controlled. 
__________________
Eddy
DXed 2007/04 : presented with advanced-stage DKA, A1c of 12.9%, and BMI of 21.3 kg/m^2
Post-DX A1c : 5.2% @ 2008/04; 5.3% @ 2007/12; 5.3% @ 2007/08
current BMI : 25.4 (84kg on 182cm); want to get back to 23-24
basal : Levemir; 18U @ 0800, 18U @ 2200 (have also used Lantus)
bolus : 1:15 I:C ratio; varying mix of Novolog, Novolin-R, Novolin-N (have also used Humalog, Humulin-R, and Humulin-N)
not a low-CHO eater... not even close!
last updated 2008/05/09 |  | | Thread Tools | | | | Display Modes | Linear Mode |
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