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Old 11-06-2008, 07:47 PM
Junior Member
I am a: Type 2
  
Join Date: Oct 2008
Location: Lake Ozark, Mo
Posts: 26
Is there a best time to exercise????
I just stared my 2nd month with type 2 and have been doing 20 to 30 minutes on my exercise bike.

What I want to know isif there is the right time to do my exercise? Morning, afternoon, evening, before or after meals????
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Kenny From beautiful Lake of the Ozarks
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