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Originally Posted by shutterbug Good work Jerryn. What meds are you taking? Are you on a low carb diet? Let me know. Good job. You need to celebrate!  |
I'm taking 1 500mg metformin tab and 1 shot of Bayetta in the morning. Low carb breakfast usually two hard boiled eggs + 1 coffee no sugar, cranberry almond ceral + 1 coffee no sugar Kaschi frozen diner for lunch at work, then either steak + brocolli, scallops + shrimp on the barbie with green beans.. or something else. I try to go low carb. Every now and then ice cream but a kiddie size. Plus walks during lunch at work, walk after supper with the wife. Sometimes I ride my bike along the Bristol/Warren bike path. Getting into the habit of going for the walk every workday was tough.