Quote:
Originally Posted by n1000paul How do I check for that? |
Get a box of these from a GP, It might sound like hard work when you start out, but once you have got it all sorted it will become easier and you will feel soo much better. All is not lost.
You basically p!$$ onto the strip and after a couple of seconds it will change to a colour, you can match the colour with the guide on the box which will tell you if you have any signs of ketosis.