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      08 Apr

    D2 for 2 years , A1C=9 before my meds and watching carbs aevrage numbers of 250 daily , now since Metformin and glipizide 500mg/20mg. and lower carbs my numbers average 100-140 .

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Introductions and Announcements Today, 06:19 AM
I guess this is an appropriate first step as I have to come to terms that this is a rest of my life change.   Last year I hit 8.4 on my A1C after a ridiculous 3 months span and after that, began serious dieting and exercising.  I reduced my A1C to 5.7 and was elated, but then, fell off...
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Wine is having positive affect on lowering my after dinne...

Dieting and nutrition for diabetes Yesterday, 07:32 PM
Have been on a low carb diet and closely monitoring my numbers testing 2 hrs after dinner   Despite careful monitoring of carbs  I rarely get post dinner numbers less than 130 but I've noticed something unusual   My numbers have been 110 to 115 on the days I had one glass of wine i...
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Imitation is the sincerest form of flattery

Low-carb lifestyle Yesterday, 06:59 PM
My daughter Kala and I had Korean BBQ plates from a local take out.  In the past I would always get potato and the meal comes with I have no idea how much white rice.   Of course, today, I loaded up on the vegetables and don't eat the rice.  After the kim chee, cabbage, mustard cab...
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Is it possible to eat too much fat in the LCHF-keto diet

Type 2 Diabetes Yesterday, 05:31 AM
I eat lumps of organic butter during my meals and I really enjoy it. It has become a real need. My BMI is in the low normal : 21.5. I  weigh the same as when I was 20 so I do not feel concerned with eating too many calories. I just wonder if there is any risk or downside to eating as much fa...
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Electro-stimulation for Peripheric Neuropathy

Type 2 Diabetes Yesterday, 05:24 AM
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