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Flotsam and Jetsam

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Dark chocolate, yay!

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Vilya

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I've discovered that I can eat dark chocolate without it spiking my BS. What I'm eating is Scharffen Berger's 82% dark.

 

The 1-oz. bar has:

 

140 calories

12 g. fat

3 g. protein

11 carbs

4 g. fiber

NET CARBS - 7

 

I find it delicious and not bitter at all, probably because my tastebuds have changed so much. It doesn't take much sugar for something to taste sweet now. I'm just glad I can still have chocolate! :)

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