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From: A daily exercise thread?....



Knee felt ok when I got up this morning. Merest twinge about 6 minutes into my walk, but I headed back anyway and sure enough, was feeling pretty bad and limping slightly by the time I got back. Did enough walking at work today to keep it annoyed and then came home and finished mowing the yard even though I was limping the whole time. Thinking that probably wasn't wise (at least for the knee. Overindulged a bit at dinner and was at 167 1hr PP. The mowing did help with that.) Icing the knee now while writing this.




Source: A daily exercise thread?....


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