I'm trying Dr. Fung's fasting protocol
I know I've been away for a little bit, but I'm back, and I've started Dr. Fung's fasting protocol to see if it will help my BG and insulin resistance.
I'm doing my first 24-hour fast right now! Started at 6:00 last night, and now on hour 19. It's been pretty easy so far. I haven't been starving, which is nice.
Have to run, I'll come back and post more later...
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