I feel better already knowing I am not responsible for a laying hen to live in a 12x12 inch cage so I can eat an egg. Buying pasture eggs cost more but it helps me swallow easier.
Now to get the protein without grains, beans or starch. Hey wait. Does starch have protein?? Study more and eat less. Lol I can't believe I ate 1000 calories today in vegetables. Musta been the olive oil and coconut oil. I did have 35 grms. of protein. Not enough. I need 9 more but still proud of myself thus far.