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kooka's kafe'

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Cows are my friends. :)



Well so are chickens but cows are easier to pet. Lol I am loving salad today and how do I make them? Let me count the ways. I am sure I could burn out really fast on salad so I am trying the meatless soy free meat substitutes to break the monotony. Good thing it was on sale today.

Since Vital eggs have less calories and cholesterol I do plan on two of those a day. Plenty of water and made my own salt free seasoning with a variety of spices I had already.

Finding non gmo is hard though. Shame on the government. As for my bg's it's to soon to tell the long term effect. I am sure over time it will work itself out.

It's not how long we live but how well we handle the journey.


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