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kooka's kafe'

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Quote the Kooka. Nevermore. :-)



Ate a salad and half an orange yesterday for supper and a snack and this morning my fasting was 135! Doing the happy dance because it's not been that low in over a year.

On the breakfast. Had a bowl of old fashioned oatmeal with a few almonds and sunflower seeds. Two hour check: 102! Maybe this vegetarian plan is the answer for me. I also started on a B12 yesterday since I no longer eat animals.

Hopefully I will soon be able to gradually lower my Metformin dose. We shall soon see.


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