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Blog jsimms435

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exercise update

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Now it has been about 6 weeks since I started my exercise program. I have lost about 6.5 pounds so far. I am going to the gym about 4-5 times a week. Typically doing cardio and weights. I am a little more focused on the cardio right now. I want to try and get under 200 pounds. I am at around 211 right now. I have gotten frustrated at how long it is taking to lose the weight.

I have gone in and tried different elliptical machines this week to see which one I like the most. I tried two of the new machines. Our gym recently purchases several new machines. I think the one I started with so far is still my favorite. I like it because it has a smooth motion to it and it is solid, so I don't feel like I am going to fall off it or tip the thing over.

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