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- Today
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TX_Clint reacted to a post in a topic:
Fasting BG of 2021
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I mentioned, a few weeks ago, that my friend visited the mainland and came back with COVID. He is the president of a large (for Hilo anyway) radio station and the head coach of the UH-Hilo woman's volleyball team. He shared his experience in this article... https://www.hawaiitribune-herald.com/2021/08/01/opinion/my-experience-with-covid-19/
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105 this morning. 114 before bed after Salmon Bento Box and Sushi.
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ran23 reacted to a post in a topic:
Fasting BG of 2021
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ran23 reacted to a post in a topic:
Fasting BG of 2021
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ran23 reacted to a post in a topic:
Fasting BG of 2021
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ran23 reacted to a post in a topic:
Fasting BG of 2021
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ran23 reacted to a post in a topic:
Fasting BG of 2021
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TX_Clint reacted to a post in a topic:
Fasting BG of 2021
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TX_Clint reacted to a post in a topic:
Fasting BG of 2021
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TX_Clint reacted to a post in a topic:
Fasting BG of 2021
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TX_Clint reacted to a post in a topic:
Fasting BG of 2021
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95. Center if photo, lower 3rd. It is a copperhead and you can spot the regular, almost triangular, markings.
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70 @meyery2k - Bottom left corner? Under the green leaves? I see cutting my grass as exercise. I don't enjoy doing it but who enjoys exercise? But I love seeing it all done. I just can't pay for a lawn service. Since grass has to be cut weekly here, it's around $150/month. Now if I could find one of those kids like Irina to do it cheap, well I think I'd do that! I used to just go out in the heat and do it all non-stop. Now I take breaks because I know it's the smart thing to do. Cutting grass actually saved my life. 16 years ago at 42 I got to where I couldn't push the mower for 5 minutes without getting out of breath. Long story short, I ended up getting two coronary stents for blockage as that was the reason. Haven't had a problem since.
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125 was my reading this morning. Brrr... It is only 58 (14C) this morning, it feels like the beginning of October instead of August.
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139 today, 63F outside - off to park for a dog walk then digging in the garden. Rabbits chewed up a lot of plants I think I will put bird netting on the chain link gate 🐇
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@meyery2k I also enjoy a challenge. Can you spot the fish?
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Side effects: hard to lose weight-->great. but great for my glucose.
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Saturday, July 31: 5:38 AM (FBG, before breakfast): 109 Breakfast: avocado, Carbmaster banana cream pie yogurt, 1/4 bar Montezuma's Absolute Black, coffee with heavy cream 10:20 AM (before early lunch): 110 Lunch: 1.5 oz. 100-proof bourbon, 3 oz. smoked sausage, 1.5 oz. turkey ham, two slices Genoa salami, slice Swiss, slice provolone, several small sticks celery, cucumber, bell pepper slices, 3 baby carrots, 10 or so freash blueberries, 5 fresh cherries 11:44 AM: 113 1:00 PM (snack): 1 oz. bourbon 4:48 PM (before snack): 85 Snack: McDonald's McDouble (long drive, too lazy to try to take the bun off) 5:53 PM: 112 6:31 PM (before dinner): 143 (guess I satisfied my curiousity about the McDouble) Dinner: 4 oz. fresh pork sausage, celery, chopped cauliflower, coffee with heavy cream 7:53 PM: 114 9:33 PM: 103 Average for the day: 111 Macronutrients: 89 grams carbs (22 grams fiber), 150 grams fat, 96 grams protein Calories: 2,238
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Cmhenderson changed their profile photo
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Type1diabetesforever21 changed their profile photo
- Yesterday
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7.2 which I dispute.. 2 bowls of curried cabbage soup does not reflect such a reading. Not even magining a birthday cake for horses would excite. Happy Birthday to all the horses. Theres no snake in the pic here Mike, but I can see a letter beside the monitor from SpecSavers which reads Notice: Your eye test is OVERDUE The Chase is my fav.. the Brit version is at 3pm & the Australian at 5. Much prefer the Brits but we had a new host started Friday so I'll start watching again.
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Max Gee changed their profile photo
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A 92 (5.11) today.
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I think so. The center of the bottom of the photo and under that yellowish leaf just right of the center of the photo. It looks like a broken stick.
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99 today. This was a fun challenge. Can you spot the snake?
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107, should have tested again. Thunder showers last night, no lightening strikes.
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The same here. When I developed a heart arrhythmia I hired a landscaper to do my lawn and the driveway in winter.
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LeonS changed their profile photo
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joshuahenson changed their profile photo
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Chickenchupacabra changed their profile photo
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130 this morning and we got rain - 1.6 inches of it! And the best part is is 65F outside and everything looks green like Ireland It is going to stay 80-85F for several days with cool mornings which means walks in the park. I do not do yard work in the heat, I go red on face like tomato in 20 min and worry about stroking out. I do not like paying for cutting lawn but I found local kid with push mower that wanted to save for his first car and neighbors were all supportive. So, every Thursday I write a check and watch lawn being cut, trimmed and clippings blown from the pavement. And NOT being taken to ICU with stoke or heart attack. Mike, 50% off beef and chicken is my favorite I check dates on the packages when I go to Target next door then pop in the store 2-3 days prior after weekend and always find $3 off $6 package of ground beef or $5 off $10 chicken or chicken wings. I cook it same day because I am always food poisoning paranoid.
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This morning's reading was 138.
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127 I do not want to have to cut my grass on the weekend and I work all day, so afternoons is when I've always done it. Now I'm sitting here enjoying my nice looking lawn this morning. Oh and I love The Chase. My mom and I watch it whenever I'm visiting her.
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Thurday, July 29: 5:43 AM (FBG, before breakfast): 108 Breakfast: Teton Waters Polish sausage,, collard greens, Dang! bar (chocolate/sea salt), coffee with heavy cream 12:14 PM (before lunch): 102 Lunch: salad (1.5 oz. Genoa salami, 1 oz. pepperoni, tomatoes, 2 slices cheddar, basil pesto, lettuce), IQ Bar (peanut butter chip) 6:55 PM (before dinner): 91 Dinner: grassfed burger patty, coffee with heavy cream [went to bed, forgot to tesst]: Average for the day: 100 Macronutrients: 55 grams carbs (26 grams fiber), 185 grams fat, 94 grams protein Calories: 2,177 ******************* Friday, July 30: 5:34 AM (FBG, before breakfast): 102 Breakfast: avocado, 3/4 Louisiana hot, coffee with heavy cream 12:12 PM (before lunch): 93 Lunch: salad (Louisiana hot, lettuce, olives, artichoke hearts, shredded mozzarella), Kirkland hard seltzer 6:07 PM (before dinner): 88 Dinner: salted caramel keto ice cream, chicken breast with mozzarella, small spaghetti squash, 3 oz. muscat wine, coffee with heavy cream 8:07 PM: 97 Average for the day: 95 Macronutrients: 64 grams carbs (16 grams fiber), 136 grams fat, 73 grams protein Calories: 1,879
- Last week
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A 91 (5.06) today.
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6.2 at 4am having been woken with hunger pangs. I'd certainly not cope in a famine. Then to be confronted with the headlines of the day " Cold snap covers parts of Brazil in snow and drives up coffee prices." I might go back to bed & hope my second awakening is better. FunDad, 4pm is usually too hot on a Summers day to be mowing lawns. I find 3pm is the hottest time so stay indoors & watch The Chase.
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95 today. Pays off to haunt the grocer at 6AM most every day. Can get the meat and fish they have to sell that day for 30% off so I pay what I think I should pay for it vs. what they want to charge lol... I get some great fish, chicken, and steaks. If I don't eat them the same day then I can freeze them. Once in a while, I can get roast beef or pork for holiday meals or when I just want to make one. My daughter does the same thing now lol... We are like suburban hunters with our prey being the 30% or 50%. In Wyoming, she even finds many "buy one get one" offers.
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YukYuksSr changed their profile photo
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119 after breakfast, Walmart delivers at 6:30 in the morning?
TX_Clint reacted to a post in a topic:
