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KCL joined the community
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Pickles on guard duty... My friends went to ride up Mauna Loa yesterday. I wanted to but it would be a bad spot to get into trouble on a good day. I figured it was not the best idea just two weeks after really feeling better. It is remote and I wouldn't want to burden my friends. They go up there once a month. It will be there next month. I decided to challenge myself with a 100 mile ride instead. Had a great time and managed to visit Pickles as you can see.
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meyery2k reacted to a post in a topic:
My Food Past & Future
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83 today. @fattyboyjp3 - Looks like your fasting is trending downwards. Great!
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2019 Morning Fasting BG Readings
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meyery2k reacted to a post in a topic:
2019 Morning Fasting BG Readings
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meyery2k reacted to a post in a topic:
2019 Morning Fasting BG Readings
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Kit reacted to a post in a topic:
2019 Morning Fasting BG Readings
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Daily Chat
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What drives you bananas?
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janice21475 reacted to a post in a topic:
What drives you bananas?
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janice21475 reacted to a post in a topic:
What drives you bananas?
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janice21475 reacted to a post in a topic:
What drives you bananas?
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A 65 (3.6) today.
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116 was this morning's reading. The local ponds have a thin coating of ice on them, but tomorrow it is expected to be in the 50s (10 to 15C) and raining. Say goodbye to the ice.
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LOL I don t care about a screen name, and yes it is referring to my expensive hobby!https://fat-bike.com/2014/08/2015-specialized-fatboy-photos-and-specs/ This is the real Fatboy LOL
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Morning Readings: the contour reads 111 the ReliOn 125
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Sorry!!I certainly didn't mean to offend anyone ! I'm not up on the terminology of bikes nor did I know that there was such a thing as a fat boy bike. I apologize fattyboy. When I saw that you were trying to lose weight and your stated weights I thought you were putting yourself down and I hate to see anyone do that. I certainly wish you well!
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Saturday, December 7: 6:47 AM (FBG, before breakfast): 114 Breakfast: avocado, 0.90 Louisiana hot, kale, coffee with heavy cream 10:16 AM (before dnack): 91 Snack: 1/2 cup (in-shell) salt & pepper pistachios, 1 oz. cinnamon vodka 12:05 PM (lunch): Amylu Andouille chicken sausage, ThinkThin white chocolate portein bar (22 grams sugar alcohol, which don't seem to affect my blood sugar unduly) 1:45 PM (snack): 1 oz. Irish whiskey 3:38 PM (before snack): 87 Snack: 1/6 bar candied ginger in 74% chocolate; White Claw Ruby Grapefruit spiked seltzer 5:40 PM (before dinner): 85 Dinner: ground turkey sauteed with onions and bell peppers, low-carb berry ice cream with whipped cream 7:50 PM: 94 Average for the day: 94 Macronutrients: 84 grams carbs (19 grams fiber), 130 grams fat, 98 grams protein Calories: 2,109
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Ahhhhhhhhhhhhh that fat boy ? I thought he meant this Fat Boy I'll have to stop thinking " Lucky Boy " at each of his posts now Softail .
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@dowling gram - I believe he is referring to the fact that he rides a "Fat Bike" which is a type of mountain bike. They call themselves fatties here. They have extraordiarily wide tires for trail riding, snow, ice, and other terrain that would terrify a "roadie" which is the nickname for one that rides road bicycle.
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This is not an answer to your post but something that bothers me every time you post. Please change your forum name--Fattyboy is derogatory and eats away at your self image. Give your self a more positive name. The saying is sticks and stones will break my bones but names will never hurt me is not true. Names that put a person down can be just as harmful as sticks or stones
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Normal is above 95%
- Yesterday
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I also never had any children. I figured my brother's four children made up for me not having any children.
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I'm not sure if its a like or sad... is a 99 good or bad? I this for respiratory issues?
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Ran, please don't feel sad nor disappointed, instead feel proud that you didn't contribute to the worlds over population. Kudos to you !!
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Ran, when my daughter was born some 39 years ago, I was in the delivery room with my wife, so I witnessed the whole birthing process. We had both gone through the birthing classes, so we knew what to expect, but what those classes don't teach you, is how you will feel when the doctor hands you your newborn child. They handed me my newborn daughter, and they had a pan of warm water that I used to rinse her off. Seeing her for the first time was so fantastic, that words can't describe that feeling. It is simply amazing how, when you first see your newborn child, the immediate love you have for that child. This is a little person that you just met, yet you have this tremendous amount of love for the child. There is nothing that can prepare you for that feeling of complete love for that baby.
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At almost 66, I guess I will never witness a live birth (no children of my own).
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A 107 this cold morning. surprised to see I wake up with a 99 oxygen reading.
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dmotaln joined the community
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7 for me. Like Kit, I also had a bad night. I dreamed my brother opened the urn of my dogs ashes & scattered them on the floor. This really cut me up & I was sobbing when I woke up. I realised it was a dream but still carried hatred of brother & couldnt get back to sleep for some ten minutes,when I remembered I didnt have a brother.
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90 today
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I just watched an interesting Youtube video where a guy was testing the Tesla car's feature of summoning the car to you. The Tesla has a feature where you can use your smartphone to summon the car. The car will drive itself to you, like if you are in a shopping center or mall. The car will use your smartphone's GPS feature to locate where you are, then drive itself to that location. Well in the video, the Tesla came to a stop sign in the parking lot, and since there were no cars approaching the intersection, it drifted through the stop sign. The was a police car nearby that saw that the Tesla didn't stop for the stop sign, so the the cop pulled over the Tesla, but when the cop approached the Tesla, there was no one driving it. The owner was nearby, so he approached the cop and told him about the summon feature of the Tesla. The cop said that the car didn't stop for the stop sign, but the cop didn't know what he should do about writing a ticket, since there was no one driving the car. He said that he couldn't write the car a ticket, and since the owner wasn't controlling the car, he couldn't write the owner a ticket, so he just left without writing a ticket. I think that things like this will become an issue when they start making cars that drive themselves, I mean, if the self driving car violates some traffic law and the owner is asleep in the back seat, who does the cop write the ticket to? The owner wasn't driving, so it's the car's fault that it violated some law. I'm sure that the government will come up with some stupid law where the owner gets fined for whatever the car did on it's own, since the government doesn't want to lose any revenue that the cops generate for traffic violations, which is the main purpose of the cops....to generate revenue. That might sound harsh, but when I see the motto on the sides of police cars that says, "To serve and protect", that is a joke. The police don't protect anyone, they arrive at the scene of the crime after the crime has been committed, they then try to find the person who committed the crime, but they didn't stop the crime from being committed in the first place. They have never protected the victim, because if they had, that person wouldn't be a victim. I have yet to see any instance where a cop has prevented someone from being a victim. Only YOU can prevent yourself from being a victim, because, like the saying goes, when seconds count, the police are minutes away. (sorry, I went off on a tangent there.)
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If you're interested in flatbread, there are literally aton of simple and easy low carb /keto flatbread recipes out there. I couldn't even have 1 of the example you give above sadly. My body just wouldn't tolerate it. Grains were the first thing I realized early on I was going to have to give up.
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93 here Bad night last night. Been up since about 3:30.and I've got a long day to get through. *sigh*
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It is great you are scrutinizing the labels. Now, since your goal is to not have spikes, make sure you test before eating it. Test about 2 hours after. See how it goes. Everyone is different so you might be OK. Bread of any grain type usually doesn't work out so well with me.
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99 today. I think I will go see my 4-legged friend Pickles today. Been a while.
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