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Tony

When do you excerise

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Tony

What time of day do you execrise? Are you up at 5:00am exercising, before dinner or after dinner?

 

I have to get myself in some routine here until the end of next month. Then i will be working two jobs and don't know when exercise will fit in to any routine.

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Harold

After winding down after snack after work. At 5am I'm having coffee/breakfast getting ready for work if not allready at work. Think I'm supposed to be there at 4am this weekend, if they are lucky.

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mweber

Hi Tony

I exersise right after work,Its easier for me If I go home and sit 9 times out of 10 I wont go. on weekends usally late morning.I realy think it's just getting in a routine being consistant,every thing else will fall in place.

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TAutry

Tony,

 

It varies for me. I normally exercise in the evenings around 9. At times, it is as late as 10 or 11. On Saturdays, I sometimes exercise in the mornings.

 

One of the reasons I am reluctant to join a gym is the odd hours I sometimes have to work. My normal hours are 9am until 6pm. There is a 45 minute drive between home and work.

 

I don't think the when is as important as the 'do it'.:D

 

Travis

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Tony
Originally posted by Jon

I excercise at work while I am climbing up and down ladders. Great for the legs, tough on the feet!

Your boss lets you exercise on the job:confused:

 

Well for me I think I would have to exercise before dinner. Because after dinner I'm to tried. And If I do none of them I will be alset.:D :D

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Gina

Today i exercised when i got up in the morning....today is saturday by the way lol....anyway i walked for about 30 minutes and then i came home and did abs on my exercise ball.....its so nice out today its hard to believe a couple of weeks ago i was freezin my butt off!!

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Jon
Originally posted by Tony

Your boss lets you exercise on the job:confused:

 

 

It is not that I am trying to excercise, it is just that the work I do IS excercise. Try walking up 4 flights of stairs because there is no elevator in the building yet. Or climbing ladders to run conduit through the ceiling for power and lights. When I am on those types of jobs, I get a lot of excercise just from working. Right now I am not on that type of job, so I really should be running on my treadmill, or outside on my mountain bike.

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Tony

I know I was just joking with you. I go thru the same thing. I'm in to plumbing, and up and down the stairs, back and forth to the van. We have 5 new homes coming up too, and they aren't small.

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MattB

It depends on what the day holds..Usually I get my riding in to and from school(morning and evening). On days where I need to lift weights, I'll get up early for that, because I know, that if I don't get it done in the morning, it is highly unlikely that I'll get it done after school. On weekends I usually head out on my bike around 6 am.

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Jon

If I am awake at 6am, it is because I have to work, or like this morning, because I was still up from the night before. No kid this weekend, so I stayed out a little later!

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