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My next adventure is with Acidolphilis. I have been taking 2 (2 billion active culture ) pills 3 times a day for the past couple of weeks. I started this because of a article I read where by the vagal nerve transfers by products to your brain, enhancing mood and thought process. I can't seem to find that article but below are several other articles I found that have convinced me to give this a go. I have noticed a change in my thoughts and actions. I seem to be becoming more like myself before I had high BG levels and heart surgery. Can't say for sure if its the Acidolphilis or not, but something is triggering this change.



The combination of mixed lactic acid bacteria... [Arch Pharm Res. 2011] - PubMed - NCBI


Acne vulgaris, probiotics and the gut-brain-skin ... [Gut Pathog. 2011] - PubMed - NCBI


Effects of Lactobacillus acidophilus NCFM on insul... [br J Nutr. 2010] - PubMed - NCBI

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