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Orlando

Cream or butter in your bullet proof coffee?

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samuraiguy

I guess this another self-guinea pig situation. If your LDL is going up and up each time you have labs then look at your kind of fat consumption--i.e. maybe just switching to coconut oil over butter may help.

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Kit

I can't stand anything in my coffee or tea.

However I take a swig or two of HWC a couple times a day and cook with a lot of butter.  Mr Fuzzy says we might save money by buying our own dairy farm.  :)

 

So far my LDL and Triglycerides are trending steadily down.

HDL is trending up.

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Orlando

No cream or butter in my coffee or tea, For me cream is best left on the stores shelves,its like alcohol to an alcoholic in my presence.

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