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2018 Morning FBG tests

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FunDad62

129 on this final day of 2018. 

 

Gloomy looking outside.  I went for a walk yesterday and it was bright and sunny.  An hour after I got home I went out to go to the store and you couldn't see the end of the street from the fog.

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Fraser

114 today.  My daughters fiancé has been told by his doctor to loose 8 pounds, so he is discovering low carb.  She Made Matcha bread which is a lot of almond  flour plus flax seed, and seemingly. Ingredients I have seen On line here.   I spiked to 140 on one slice, so I was a little high this morning.  

Has anyone heard of this type of bread.  

Note I am not good with anything that has the word flour in it.  LOL

 

stevia sweetener.

Edited by Fraser

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steel

uh..5.4 at 8 am, 5.7 at 11, fasting. i have the worst cramping. but these are good numbers. last time on my period, i was always in the 6s for fasting.

 

 

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ran23
12 hours ago, steel said:

posted in the wrong thread oops.

leg cramps were getting the best of me, I finally started Calcium & Magnesium supplements. helps

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