Want to bring my LDL down naturally

[dowling gram 6,165]

Unless you've taken 1 or the other no one would know. Look up the side effects of both choices then pick the one you'd like to try and see where that gets you. Frankly your cholesterol is not that high and I wouldn't worry too much about it.

 

If you stick to low carb it may come down on it's own--mine did

[TX_Clint 15,742]

2 hours ago, prateek027 said:

Sorry, but I was expecting an answer in simple English, not at all good at idioms.

Sorry prateek, What I mean is I wouldn't do anything at all.

[prateek027 67]

32 minutes ago, TX_Clint said:

Sorry prateek, What I mean is I wouldn't do anything at all.

thank you so much TX

[stevenal 260]

Don't like statins? (I don't). Red yeast rice is a naturally occurring statin that will have all the same side effects, and less controlled dosage of the active ingredient. I never saw the attraction.