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ran23

151/102 pulse 107

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ran23

this BP was after dragging a 8' ladder around the house cleaning gutters.   Feels like a good workout, 160 lbs, 65 yrs.   Or, is that 151 dangerously high???  didn't even know I could do a 102 Diatolic.   134/93  pulse 92 after 30 min. and half glass of wine.   

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steel

@ran23 from what i understand, right after strenuous physical activity, BP does get high. 151 is not dangerous but the 102 diastolic ...eh that's a bit high i think as 110 is considered high enough to warrant a hospital visit. but that'd have to be a resting reading i'd think. are you on BP meds? did you feel unwell at that BP?

 

it came down after half an hour, so that's a good thing. it's a bit elevated at 134/93 but not too bad at all.

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ran23

I ran this by my doctor, great having email.  The cold med's I was taking also kicked it up a bit.   happy now.  

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ran23

finally a good afternoon walk, BG85, back to normal I guess.  114/70 great

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ran23

Gave up OTC med's and Ibuprofen, still waking to 134/92.    spooky.   guess it takes a while to clean all that out of my system.  

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ran23

Trying Coricidin HBP for people with high BP. woke to 132/80.  After breakfast and walking, 102/74.    I don't know what is causing this high BP.  ??

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ran23

OK, Tuesday.  woke to 127/91, took a Ibuprofen for my shoulder. (can this cause hi BP?--yes) 30 minutes later: 142/101. ?????  after breakfast: 136/90  2 hours later walk:  134/85,  BG 100.   time to email my doctor again.   anybody use CBD for pain??

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adiantum

Ran, have you tried a heat pack on your shoulder or other aching parts?

 

I use Hothands or Toastie Toe Warmers  on my sore spots.

Ive used wheat packs but mice moved in with such a food supply.

 

Another simple method is a wet face washer inside an open  plastic bag with another bag over the other end. 

You can microwave it to continue  heating it up after it cools

 

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ran23

This all started when I was sick, and taking OTC stuff.   So I guess I need to wait for all of it to clear my system.  woke to 132/95 this morning.  (early this month: 101/66)

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ran23

woke to 131/90 this morning.   142/100  after morning coffee--> I think I'm onto something now.  

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ran23

well not the coffee, thank God.  Today I woke to 131/97, 115/ 80 after breakfast and a walk.  

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