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DavG

morning routine

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DavG

Hello! It's great to read stories about people exercising hard and staying healthy, it's very motivating. I saw a discussion about a daily routine, but it's closed. How do you start your day? Do you have any rituals? I'd be happy to read.

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adiantum

Hello DavG, 

 

We are all very different people here so ones routine is very personally constructed.

You are registered here as a parent... Not diabetic.

Does that mean you want the routine a parent experiences?

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Eurotoff

It would be nice to start the morning by drinking a glass of water. It can help you increase your energy levels and can even boost your immune system.

In addition, it can also fight toxins. 

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ArrowAntoinette

Starting the day by taking deep breaths and listening to music afterward. I do this to gain positive energies and for mood boosters.

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CommuniqueDiabetes

I don't have rituals in the morning. Exercising within the day generally depends on my mood and in my body condition.

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Dowling

My morning routine is to wake up. I'm half awake when I stagger to the bathroom. Then I make a coffee and drink it while I watch the news. At this time of year I take another coffee and a light snack into the computer room and check the weather.  Then I'll get dressed and check my plants in the greenhouse and in my light set up in the basement. Water what needs watering and maybe do a bit of transplanting. Then it's time for breakfast. Of course my activities change at other times of the year but I won't go into that

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