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DavG

morning routine

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DavG

Hello! It's great to read stories about people exercising hard and staying healthy, it's very motivating. I saw a discussion about a daily routine, but it's closed. How do you start your day? Do you have any rituals? I'd be happy to read.

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adiantum

Hello DavG, 

 

We are all very different people here so ones routine is very personally constructed.

You are registered here as a parent... Not diabetic.

Does that mean you want the routine a parent experiences?

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Eurotoff

It would be nice to start the morning by drinking a glass of water. It can help you increase your energy levels and can even boost your immune system.

In addition, it can also fight toxins. 

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